Nutrition Facts for Chicken with feta sauce

Chicken with Feta Sauce

Image of Chicken with Feta Sauce
Nutriscore Rating: 59/100

Indulge in the rich, Mediterranean-inspired flavors of Chicken with Feta Sauce, a creamy and satisfying dish perfect for weeknight dinners or special occasions. Juicy, golden-brown chicken breasts are seared to perfection and smothered in a luscious feta cheese sauce, made ultra-smooth with heavy cream and brightened with a splash of fresh lemon juice. Aromatic garlic and a sprinkle of fresh parsley elevate the dish, creating a harmonious blend of savory and tangy notes. Ready in just 35 minutes, this one-pan recipe offers effortless cleanup and pairs beautifully with rice, pasta, or a crisp green salad for a complete, crowd-pleasing meal. Perfectly balanced and bursting with flavor, Chicken with Feta Sauce is a must-try for lovers of quick yet gourmet-style dinners.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves
  • 1 cup Feta cheese
  • 1 cup Heavy cream
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet over medium heat.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Cook the chicken in the skillet for 6-7 minutes per side, or until golden brown and cooked through. Remove the chicken and set aside on a plate.

4

In the same skillet, lower the heat to medium-low. Mince the garlic and sauté for 1 minute until fragrant.

5

Crumble the feta cheese into the skillet and pour in the heavy cream. Stir until the cheese melts and the sauce becomes smooth.

6

Add lemon juice to the sauce and stir to combine.

7

Return the chicken to the skillet and spoon the feta sauce over it. Simmer for 3-4 minutes to allow the flavors to meld.

8

Chop the fresh parsley and sprinkle over the dish before serving.

9

Serve the chicken with feta sauce immediately, paired with rice, pasta, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2602
cal
235.6g
protein
9.7g
carbs
165.2g
fat

Nutrition Facts

1 serving (1146.2g)
Calories
2602
% Daily Value*
Total Fat 165.2 g 212%
Saturated Fat 79.1 g 395%
Polyunsaturated Fat 3.5 g
Cholesterol 946 mg 315%
Sodium 3484 mg 151%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 0.5 g
Protein 235.6 g 471%
Vitamin D 0.6 mcg 3%
Calcium 828 mg 64%
Iron 6.6 mg 37%
Potassium 203 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
38.2%%
60.2%%
Fat: 1486 cal (60.2%%)
Protein: 942 cal (38.2%%)
Carbs: 38 cal (1.6%%)