Nutrition Facts for Chicken thighs with mustard citrus sauce

Chicken Thighs with Mustard Citrus Sauce

Image of Chicken Thighs with Mustard Citrus Sauce
Nutriscore Rating: 59/100

Elevate your weeknight dinner game with these succulent Chicken Thighs with Mustard Citrus Sauce—a perfect harmony of tangy, sweet, and savory flavors! This simple yet elegant recipe features crispy, golden-brown chicken thighs simmered in a luscious sauce made with fresh orange and lemon juice, Dijon mustard, honey, and a touch of garlic, all tied together with a hint of fresh thyme and buttery richness. The vibrant citrus notes combined with the slightly sharp mustard create a zingy glaze that perfectly complements the tender, juicy meat. Ready in just 45 minutes, this dish is ideal for busy nights yet impressive enough for entertaining. Serve with roasted vegetables or creamy mashed potatoes to soak up that incredible sauce for a dinner you'll want to make again and again. Perfect for fans of easy skillet recipes and anyone who loves bold, citrus-forward flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Bone-in, skin-on chicken thighs
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves
  • 0.5 cup Fresh orange juice
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Honey
  • 0.5 cup Low-sodium chicken broth
  • 1 teaspoon Fresh thyme
  • 1 tablespoon Unsalted butter
  • 1 teaspoon Orange zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the chicken thighs dry using paper towels. Season both sides evenly with salt and black pepper.

2

Heat a large skillet over medium-high heat. Add olive oil and allow it to shimmer. Place the chicken thighs skin-side down into the skillet and sear for 4-5 minutes without moving, until the skin is golden and crispy.

3

Flip the chicken thighs and sear the other side for 3 minutes. Remove the chicken and set aside on a plate. It will finish cooking later.

4

Reduce the heat to medium and carefully spoon out excess fat from the skillet, leaving about 1 tablespoon behind.

5

Mince the garlic cloves and add them to the skillet. Sauté garlic for 30 seconds until fragrant, being careful not to let it burn.

6

Add the orange juice, lemon juice, Dijon mustard, honey, chicken broth, and fresh thyme to the skillet. Stir to combine and scrape up any browned bits from the bottom of the pan—this adds tons of flavor.

7

Return the chicken thighs to the skillet, skin-side up. Spoon some of the sauce over the chicken and cover with a lid. Reduce the heat to low and simmer for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

8

Once the chicken is done, transfer it to a serving dish. Stir in the unsalted butter and orange zest into the skillet sauce to give it a glossy finish and extra depth of flavor.

9

Pour the mustard citrus sauce over the chicken thighs and garnish with additional thyme if desired. Serve warm with your choice of sides, such as roasted vegetables, mashed potatoes, or rice.

Cooking Tip: Take your time with each step for the best results!
2634
cal
165.2g
protein
37.7g
carbs
201.7g
fat

Nutrition Facts

1 serving (1295.8g)
Calories
2634
% Daily Value*
Total Fat 201.7 g 259%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 2.7 g
Cholesterol 760 mg 253%
Sodium 6190 mg 269%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 1.9 g 7%
Total Sugars 28.7 g
Protein 165.2 g 330%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 9.4 mg 52%
Potassium 2357 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
25.2%%
69.1%%
Fat: 1815 cal (69.1%%)
Protein: 660 cal (25.2%%)
Carbs: 150 cal (5.7%%)