Nutrition Facts for Chicken tetrazzini family style oamc

Chicken Tetrazzini Family Style Oamc

Image of Chicken Tetrazzini Family Style Oamc
Nutriscore Rating: 66/100

Savor the comforting flavors of Chicken Tetrazzini Family Style OAMC, a creamy, baked pasta dish perfect for weeknight dinners or meal prep enthusiasts. This family-sized recipe combines tender shredded chicken, al dente spaghetti, and a luscious homemade sauce made with cream cheese, Parmesan, and a hint of garlic, all topped with golden, crispy breadcrumbs for an irresistible crunch. Featuring a rich blend of sautΓ©ed mushrooms, onions, and optional peas, this dish is both hearty and versatile. Designed with freezer-friendly convenience, it’s a great option for "once-a-month cooking" (OAMC) – simply prepare, freeze, and reheat for effortless meals. Serve this classic casserole straight from the oven, paired with a fresh green salad or crusty bread, for a crowd-pleasing, easy-to-make dinner that everyone will love!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 16 oz Spaghetti
  • 4 cups Cooked chicken (shredded or diced)
  • 4 tbsp Unsalted butter
  • 4 tbsp All-purpose flour
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 4 oz Cream cheese (softened)
  • 1 cup Fresh Parmesan cheese (grated)
  • 8 oz Mushrooms (sliced)
  • 1 cup Frozen peas (optional)
  • 1 medium Onion (diced)
  • 3 cloves Garlic (minced)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Breadcrumbs
  • 1 tbsp Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x13-inch baking dish or two smaller freezer-safe pans if dividing.

2

Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

4

Stir in the minced garlic and sliced mushrooms. Cook until the mushrooms release their liquid and are tender, about 5-6 minutes.

5

Sprinkle the flour over the mushroom mixture and stir constantly for 1-2 minutes to cook out the raw flour taste.

6

Gradually whisk in the chicken broth and heavy cream, making sure to eliminate any lumps. Bring the mixture to a simmer and cook for a few minutes until it thickens.

7

Stir in the softened cream cheese, grated Parmesan, salt, and black pepper. Continue stirring until the sauce is smooth and creamy.

8

Add the cooked chicken and peas (if using) into the sauce, then remove from heat.

9

In a large mixing bowl, combine the cooked spaghetti and the sauce, mixing well to ensure even coating.

10

Transfer the mixture into the prepared baking dish or pans, spreading evenly.

11

In a small bowl, mix the breadcrumbs with olive oil. Sprinkle evenly over the top of the pasta mixture.

12

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the dish is bubbly.

13

If freezing, allow the uncooked dish to cool completely. Wrap tightly in plastic wrap and aluminum foil before placing in the freezer for up to 3 months.

14

To bake from frozen, remove wrapping and bake at 350Β°F (175Β°C) for 60-75 minutes, or until heated through and bubbling.

⚑
Cooking Tip: Take your time with each step for the best results!
5866
cal
464.9g
protein
307.1g
carbs
294.4g
fat

Nutrition Facts

1 serving (3697.7g)
Calories
5866
% Daily Value*
Total Fat 294.4 g 377%
Saturated Fat 157.5 g 788%
Polyunsaturated Fat 1.3 g
Cholesterol 1491 mg 497%
Sodium 11075 mg 482%
Total Carbohydrate 307.1 g 112%
Dietary Fiber 25.6 g 91%
Total Sugars 37.6 g
Protein 464.9 g 930%
Vitamin D 2.8 mcg 14%
Calcium 3142 mg 242%
Iron 30.9 mg 172%
Potassium 5236 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
32.4%%
46.2%%
Fat: 2649 cal (46.2%%)
Protein: 1859 cal (32.4%%)
Carbs: 1228 cal (21.4%%)