Nutrition Facts for Chicken tangine with almonds

Chicken Tangine with Almonds

Image of Chicken Tangine with Almonds
Nutriscore Rating: 69/100

Infused with the vibrant flavors of Moroccan cuisine, this Chicken Tagine with Almonds is a showstopping dish that combines tender, spice-rubbed chicken thighs with a rich, aromatic sauce. Slow-simmered in a traditional tagine or Dutch oven, the dish features a harmonious blend of sweet and savory elements, including honey, dried apricots, and warm spices like cinnamon and turmeric. Toasted slivered almonds add a delightful crunch, while fresh cilantro provides a burst of freshness. Perfectly paired with fluffy couscous, rice, or crusty bread, this one-pot masterpiece is ideal for family dinners or special occasions. Ready in just over an hour, this Moroccan-inspired recipe transforms simple ingredients into a feast for the senses.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces Bone-in chicken thighs
  • 1.5 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Paprika
  • 3 tablespoons Olive oil
  • 1 large Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 1.5 cups Chicken stock
  • 2 tablespoons Honey
  • 0.5 cup Dried apricots, halved
  • 0.5 cup Slivered almonds, toasted
  • 2 tablespoons Fresh cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken thighs with salt, black pepper, cinnamon, turmeric, and paprika. Rub the spices into the chicken to evenly coat.

2

In a large tagine or heavy-bottomed Dutch oven, heat olive oil over medium heat. Add the chicken thighs, skin side down, and sear for about 4-5 minutes per side until golden brown. Remove the chicken from the tagine and set aside.

3

In the same tagine, add the chopped onion and garlic. Cook for 5-7 minutes until softened and fragrant, stirring occasionally.

4

Return the seared chicken thighs to the tagine. Pour in the chicken stock, ensuring the liquid covers about two-thirds of the chicken. Bring to a simmer over medium heat.

5

Drizzle the honey over the chicken, and gently stir in the dried apricots. Reduce the heat to low, cover the tagine, and cook for 40-45 minutes, or until the chicken is tender and fully cooked through.

6

Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Set aside.

7

Once the chicken is cooked, taste the sauce and adjust the seasoning with additional salt or honey, if needed.

8

Scatter the toasted almonds over the dish and garnish with fresh cilantro. Serve hot with steamed couscous, rice, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
4396
cal
280.5g
protein
119.3g
carbs
310.5g
fat

Nutrition Facts

1 serving (2427.0g)
Calories
4396
% Daily Value*
Total Fat 310.5 g 398%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 4.0 g
Cholesterol 1247 mg 416%
Sodium 4796 mg 209%
Total Carbohydrate 119.3 g 43%
Dietary Fiber 17.7 g 63%
Total Sugars 84.6 g
Protein 280.5 g 561%
Vitamin D 0.0 mcg 0%
Calcium 481 mg 37%
Iron 22.8 mg 127%
Potassium 4822 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
25.5%%
63.6%%
Fat: 2794 cal (63.6%%)
Protein: 1122 cal (25.5%%)
Carbs: 477 cal (10.9%%)