Chicken Starla

Nutriscore Rating: 71/100

Indulge in the rich, comforting flavors of Chicken Starla, a one-pan marvel that combines tender, golden-seared chicken breasts with a luscious tomato-cream sauce infused with garlic, onion, and Italian herbs. This crowd-pleasing recipe is elevated by a touch of Parmesan cheese, fresh basil, and a hint of red pepper flakes for a subtle kick. Perfect for a weeknight dinner or a special occasion, Chicken Starla pairs beautifully with pasta, rice, or crusty bread to soak up every drop of its velvety sauce. Ready in just 50 minutes, this easy-to-make dish delivers gourmet flavor with minimal effort, making it an instant favorite for your family or guests.

Recipe Information

• Prep Time: 15 min
• Cook Time: 35 min
• Total Time: 50 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 large onion, finely chopped
• 3 cloves garlic cloves, minced
• 14 ounces crushed tomatoes
• 3 tablespoons heavy cream
• 1 cup chicken broth
• 1 teaspoon Italian seasoning
• 0.5 teaspoon red pepper flakes
• 2 tablespoons fresh basil, chopped
• 0.25 cup Parmesan cheese, grated

📝 Instructions

9 steps

1. Season the chicken breasts with salt, black pepper, and paprika on both sides.

2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.

3. In the same skillet, lower the heat to medium and melt the butter. Add the chopped onion and sauté for 3-4 minutes until softened.

4. Stir in the minced garlic and cook for 1 minute until fragrant.

5. Add the crushed tomatoes, chicken broth, Italian seasoning, and red pepper flakes to the skillet. Stir well to combine.

6. Bring the sauce to a simmer and return the chicken breasts to the skillet. Cover and cook for 20 minutes, turning the chicken occasionally, until fully cooked and tender.

7. Stir in the heavy cream, Parmesan cheese, and fresh basil. Simmer for an additional 3-4 minutes until the sauce is creamy and slightly thickened.

8. Taste and adjust seasoning with additional salt or pepper if needed.

9. Serve the Chicken Starla over cooked pasta, rice, or with crusty bread to soak up the delicious sauce.

Nutrition Facts

1 serving (415.9g)

Calories		511
% Daily Value*
Total Fat		24.5 g	31%
	Saturated Fat	9.6 g	48%
	Polyunsaturated Fat	0.0 g
Cholesterol		180 mg	60%
Sodium		853 mg	37%
Total Carbohydrate		12.1 g	4%
	Dietary Fiber	2.5 g	9%
	Total Sugars	6.2 g
Protein		59.1 g	118%
Vitamin D		0.1 mcg	0%
Calcium		116 mg	9%
Iron		2.5 mg	14%
Potassium		896 mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 876 cal (43.5%%)

Protein: 943 cal (46.8%%)

Carbs: 195 cal (9.7%%)