Nutrition Facts for Chicken spinach linguini
Blog Research API Download App

Chicken Spinach Linguini

Image of Chicken Spinach Linguini
Nutriscore Rating: 64/100

Creamy, wholesome, and irresistibly delicious, this Chicken Spinach Linguini recipe is a weeknight dinner game-changer. Featuring tender slices of pan-seared chicken breast, fresh spinach, and al dente linguini tossed in a luxuriously creamy Parmesan-garlic sauce, this dish effortlessly combines comfort and sophistication. A splash of chicken broth adds depth to the sauce, while a sprinkle of optional red pepper flakes brings just the right amount of heat for those who enjoy a little kick. Ready in just 35 minutes, it's a perfect choice for busy nights, offering big flavors with minimal effort. Garnished with fresh parsley for a burst of freshness, this pasta pairs beautifully with a side of crusty garlic bread or a crisp green salad. Whether you're cooking for family or guests, this easy chicken pasta recipe will leave everyone asking for seconds.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Linguini pasta
  • 2 tablespoons Olive oil
  • 2 pieces Chicken breasts, boneless and skinless
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 cloves Garlic, minced
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 4 cups Fresh spinach leaves
  • 0.5 teaspoons Red pepper flakes (optional)
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the linguini according to package instructions until al dente. Drain and set aside.

2

Meanwhile, heat 1 tablespoon of olive oil in a large skillet over medium heat.

3

Season the chicken breasts with salt and pepper on both sides, then add them to the skillet. Cook for 5-7 minutes per side, or until the chicken is golden brown and fully cooked through. Remove the chicken from the skillet, let it rest for 5 minutes, then slice into thin strips.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic. Sauté for 1 minute or until fragrant, being careful not to let it burn.

5

Pour the chicken broth into the skillet and stir to deglaze the pan, scraping up any browned bits. Bring the mixture to a simmer.

6

Add the heavy cream and grated Parmesan cheese to the skillet, whisking until the sauce is smooth and creamy. Let the sauce simmer for 2-3 minutes until slightly thickened.

7

Add the fresh spinach to the skillet and stir until it wilts into the sauce.

8

If using, sprinkle in the red pepper flakes for a touch of heat.

9

Add the cooked linguini and sliced chicken to the skillet, tossing everything together until the pasta is well coated in the sauce.

10

Serve the Chicken Spinach Linguini immediately, garnished with fresh parsley. Enjoy!

Cooking Tip: Take your time with each step for the best results!
634
cal
41.5g
protein
29.0g
carbs
37.0g
fat

Nutrition Facts

1 serving (345.7g)
Calories
634
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 154 mg 51%
Sodium 1070 mg 47%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 2.4 g 9%
Total Sugars 1.0 g
Protein 41.5 g 83%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 2.8 mg 15%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
27.1%%
54.1%%
Fat: 1331 cal (54.1%%)
Protein: 666 cal (27.1%%)
Carbs: 462 cal (18.8%%)