Chicken Souvlaki Lettuce Wraps
Experience a fresh and flavorful twist on a Greek classic with these irresistible Chicken Souvlaki Lettuce Wraps. Perfect for a light lunch or quick dinner, this recipe features tender, marinated chicken bites infused with garlic, lemon, oregano, and paprika, grilled to perfection for a smoky char. Crisp romaine or butter lettuce leaves are used as a low-carb alternative to pita bread, making these wraps a healthy yet satisfying option. Each wrap is packed with vibrant toppings like juicy cherry tomatoes, crisp cucumber, tangy feta cheese, and a drizzle of creamy tzatziki sauce for a burst of Mediterranean flavor in every bite. Ready in under 40 minutes (plus marination time), this recipe is as quick as it is delicious—ideal for busy weeknights or entertaining a health-conscious crowd.
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 3 cloves Garlic cloves, minced
- 2 teaspoons Dried oregano
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
- 12 leaves Romaine or butter lettuce leaves
- 1 medium Cucumber, diced
- 1 cup Cherry tomatoes, halved
- 0.5 medium Red onion, thinly sliced
- 0.5 cup Feta cheese, crumbled
- 0.5 cup Tzatziki sauce
Instructions
Cut the chicken breasts into bite-sized cubes and place them in a mixing bowl.
In a small bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper to create the marinade.
Pour the marinade over the chicken pieces and mix well to coat evenly. Cover and let the chicken marinate in the refrigerator for at least 30 minutes (or up to 4 hours for deeper flavor).
Heat a grill pan or skillet over medium-high heat. Add the marinated chicken pieces and cook, turning occasionally, for about 10-12 minutes or until the chicken is cooked through and has a golden-brown exterior.
While the chicken cooks, prepare the lettuce wraps by carefully separating the lettuce leaves and washing them thoroughly. Pat them dry with a clean kitchen towel or paper towels.
Assemble the lettuce wraps by placing a few cooked chicken pieces in each lettuce leaf. Top with diced cucumber, halved cherry tomatoes, thinly sliced red onion, and a sprinkle of crumbled feta cheese.
Drizzle tzatziki sauce over the fillings or serve it on the side as a dip.
Serve immediately and enjoy these light and flavorful Chicken Souvlaki Lettuce Wraps!
Nutrition Facts
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 809 mg | 35% | |
| Total Carbohydrate | 11.5 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 5.2 g | ||
| Protein | 32.5 g | 65% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 142 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 680 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
