Nutrition Facts for Chicken soup dumplings

Chicken Soup Dumplings

Image of Chicken Soup Dumplings
Nutriscore Rating: 72/100

Indulge in the comforting and flavorful delight of homemade Chicken Soup Dumplings, a recipe that combines tender, shredded chicken with an aromatic ginger and garlic-infused filling, all enveloped by a silky, handmade dough. The unique twist lies in the pockets of gelled, concentrated chicken broth tucked inside each dumpling, transforming into a savory soup as it steamsβ€”creating that irresistible burst of flavor in every bite. With a dough crafted from scratch and a rich filling mixed with soy sauce, sesame oil, and scallions, these dumplings strike the perfect balance between savory and delicate. Perfect for a cozy gathering or an adventurous culinary project, these dumplings are steamed to perfection and served piping hot with a side of tangy rice vinegar. Whether you’re a fan of dim sum classics or simply seeking to impress with handmade comfort food, these Chicken Soup Dumplings are bound to become a favorite.

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Chicken thighs, boneless and skinless
  • 1 tablespoon Gelatin
  • 1.5 cups Water
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Salt
  • 1 tablespoon Fresh ginger, minced
  • 2 cloves Garlic, minced
  • 300 grams All-purpose flour
  • 150 milliliters Boiling water
  • 60 milliliters Cold water
  • 2 tablespoons Scallions, chopped
  • 2 tablespoons Rice vinegar
  • 0.5 teaspoon Freshly ground white pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Begin by preparing the chicken broth: In a saucepan, place 500 grams of chicken thighs and cover with 1.5 cups of water. Bring to a boil, reduce heat, and simmer for 30 minutes.

2

After 30 minutes, remove the chicken from the broth, shred the meat, and set aside. Strain the broth into a bowl to remove any impurities.

3

Measure 1 cup of the broth and while it's still hot, stir in 1 tablespoon of gelatin until fully dissolved. Pour the broth into a shallow dish and refrigerate until set, at least 30 minutes.

4

Meanwhile, prepare the dumpling dough: In a large bowl, add 300 grams of all-purpose flour. Gradually pour in 150 milliliters of boiling water, stirring with chopsticks or a fork until the mixture forms small clumps.

5

Add 60 milliliters of cold water into the dough and knead until the dough is smooth and elastic, about 10 minutes. Cover with a damp cloth and let it rest for 30 minutes.

6

Prepare the filling: In a large bowl, combine the shredded chicken with 2 tablespoons soy sauce, 1 teaspoon sesame oil, 1 teaspoon salt, 1 tablespoon minced ginger, and 2 cloves minced garlic. Mix well.

7

Chop the gelled stock into small cubes and fold it into the chicken mixture along with 2 tablespoons of chopped scallions and 0.5 teaspoon white pepper.

8

Roll the rested dough into a log and divide it into 18 equal pieces. Roll each piece into a ball and then into a thin circle of about 3 inches in diameter.

9

Place about 1 tablespoon of filling in the center of each dough circle. Carefully pleat the edges and pinch them together at the top to seal.

10

Line a steamer basket with parchment paper or lightly oil it to prevent sticking. Arrange the dumplings in the basket, leaving some space between them.

11

Bring water to a boil in a pot, place the steamer on top, cover, and steam over high heat for about 8-10 minutes.

12

Serve the chicken soup dumplings hot with a side of rice vinegar for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
2304
cal
164.9g
protein
236.3g
carbs
72.3g
fat

Nutrition Facts

1 serving (1493.8g)
Calories
2304
% Daily Value*
Total Fat 72.3 g 93%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 5.9 g
Cholesterol 625 mg 208%
Sodium 3981 mg 173%
Total Carbohydrate 236.3 g 86%
Dietary Fiber 9.4 g 34%
Total Sugars 1.5 g
Protein 164.9 g 330%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 19.4 mg 108%
Potassium 1715 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
29.2%%
28.8%%
Fat: 650 cal (28.8%%)
Protein: 659 cal (29.2%%)
Carbs: 945 cal (41.9%%)