Nutrition Facts for Chicken sorrento

Chicken Sorrento

Image of Chicken Sorrento
Nutriscore Rating: 72/100

Transport your taste buds to the sun-soaked coasts of Italy with this irresistible Chicken Sorrento recipe, a harmonious blend of tender chicken breasts, golden-brown eggplant, and savory prosciutto, all layered under a blanket of rich marinara sauce and gooey melted mozzarella. Perfectly seasoned with parmesan and garlic, this Mediterranean-inspired dish is elevated by the optional splash of dry white wine, which adds a delicate depth of flavor. Finished with fresh basil for a vibrant touch, Chicken Sorrento not only shines as a comforting weeknight dinner but also impresses as a centerpiece for special gatherings. Serve it alongside pasta, crusty bread, or a crisp garden salad for a complete meal that exudes rustic Italian charm.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 medium Eggplant
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 2 tablespoons Grated parmesan cheese
  • 4 slices Prosciutto
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 4 pieces Fresh basil leaves
  • 0.25 cup Dry white wine (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Slice the eggplant into 1/4-inch rounds, sprinkle both sides with a pinch of salt, and let them sit for 10 minutes. Pat dry with a paper towel to remove excess moisture.

3

In a shallow dish, combine the flour, garlic powder, 1/2 teaspoon salt, 1/2 teaspoon pepper, and grated parmesan cheese.

4

Dredge the chicken breasts in the flour mixture, shaking off any excess.

5

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Cook the chicken breasts for 3-4 minutes on each side, until golden brown. Transfer to a baking dish.

6

Add the remaining 2 tablespoons of olive oil to the skillet and cook the eggplant slices for 2-3 minutes per side, until lightly browned. Layer the eggplant slices over the chicken breasts in the baking dish.

7

Top each piece of chicken with a slice of prosciutto.

8

Pour the marinara sauce evenly over the chicken, and (optional) stir in the dry white wine for added depth of flavor.

9

Sprinkle the shredded mozzarella cheese on top of the sauce.

10

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F / 74°C) and the cheese is melted and bubbly.

11

Garnish each serving with a fresh basil leaf and serve immediately. Enjoy with your favorite side dishes such as pasta, crusty bread, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2904
cal
288.5g
protein
101.4g
carbs
136.3g
fat

Nutrition Facts

1 serving (2042.0g)
Calories
2904
% Daily Value*
Total Fat 136.3 g 175%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 7.0 g
Cholesterol 755 mg 252%
Sodium 6112 mg 266%
Total Carbohydrate 101.4 g 37%
Dietary Fiber 21.1 g 75%
Total Sugars 27.7 g
Protein 288.5 g 577%
Vitamin D 0.2 mcg 1%
Calcium 1512 mg 116%
Iron 12.6 mg 70%
Potassium 3224 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
41.4%%
44.0%%
Fat: 1226 cal (44.0%%)
Protein: 1154 cal (41.4%%)
Carbs: 405 cal (14.6%%)