Nutrition Facts for Chicken sorrento
Blog Research API Download App

Chicken Sorrento

Image of Chicken Sorrento
Nutriscore Rating: 71/100

Transport your taste buds to the sun-soaked coasts of Italy with this irresistible Chicken Sorrento recipe, a harmonious blend of tender chicken breasts, golden-brown eggplant, and savory prosciutto, all layered under a blanket of rich marinara sauce and gooey melted mozzarella. Perfectly seasoned with parmesan and garlic, this Mediterranean-inspired dish is elevated by the optional splash of dry white wine, which adds a delicate depth of flavor. Finished with fresh basil for a vibrant touch, Chicken Sorrento not only shines as a comforting weeknight dinner but also impresses as a centerpiece for special gatherings. Serve it alongside pasta, crusty bread, or a crisp garden salad for a complete meal that exudes rustic Italian charm.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 medium Eggplant
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 2 tablespoons Grated parmesan cheese
  • 4 slices Prosciutto
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 4 pieces Fresh basil leaves
  • 0.25 cup Dry white wine (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Slice the eggplant into 1/4-inch rounds, sprinkle both sides with a pinch of salt, and let them sit for 10 minutes. Pat dry with a paper towel to remove excess moisture.

3

In a shallow dish, combine the flour, garlic powder, 1/2 teaspoon salt, 1/2 teaspoon pepper, and grated parmesan cheese.

4

Dredge the chicken breasts in the flour mixture, shaking off any excess.

5

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Cook the chicken breasts for 3-4 minutes on each side, until golden brown. Transfer to a baking dish.

6

Add the remaining 2 tablespoons of olive oil to the skillet and cook the eggplant slices for 2-3 minutes per side, until lightly browned. Layer the eggplant slices over the chicken breasts in the baking dish.

7

Top each piece of chicken with a slice of prosciutto.

8

Pour the marinara sauce evenly over the chicken, and (optional) stir in the dry white wine for added depth of flavor.

9

Sprinkle the shredded mozzarella cheese on top of the sauce.

10

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked (internal temperature reaches 165°F / 74°C) and the cheese is melted and bubbly.

11

Garnish each serving with a fresh basil leaf and serve immediately. Enjoy with your favorite side dishes such as pasta, crusty bread, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
727
cal
72.4g
protein
27.2g
carbs
33.6g
fat

Nutrition Facts

1 serving (532.7g)
Calories
727
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.5 g
Cholesterol 189 mg 63%
Sodium 1452 mg 63%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 5.9 g 21%
Total Sugars 8.0 g
Protein 72.4 g 145%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 3.2 mg 18%
Potassium 862 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
41.3%%
43.1%%
Fat: 1209 cal (43.1%%)
Protein: 1158 cal (41.3%%)
Carbs: 435 cal (15.5%%)