Nutrition Facts for Easy chicken sorrentino

Easy Chicken Sorrentino

Image of Easy Chicken Sorrentino
Nutriscore Rating: 70/100

Indulge in the comforting, Italian-inspired flavors of Easy Chicken Sorrentino, a simple yet elegant dish perfect for weeknight dinners or special occasions. This recipe layers tender, golden-seared chicken breasts with rich slices of sautΓ©ed eggplant and savory prosciutto, all smothered in marinara sauce and crowned with melty mozzarella and Parmesan cheeses. Baked to perfection in just 30 minutes, this one-skillet meal boasts a harmonious blend of textures and flavors, from the juicy chicken to the herbaceous pop of fresh basil. Serve it alongside al dente pasta, a crisp green salad, or warm crusty bread for a complete and satisfying meal. Perfect for anyone looking for an effortless recipe that delivers restaurant-quality results at home, Easy Chicken Sorrentino is a must-try for fans of classic Italian cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 3 tablespoons Olive oil
  • 1 medium Eggplant, sliced into 1/4-inch rounds
  • 4 slices Prosciutto
  • 2 cups Marinara sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Season the chicken breasts with salt and black pepper on both sides.

3

Place the all-purpose flour in a shallow bowl. Dredge each chicken breast in the flour, shaking off any excess.

4

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken breasts on each side for 3-4 minutes until golden brown. Remove chicken and set aside.

5

Add the remaining 1 tablespoon of olive oil to the skillet. Cook the eggplant slices in batches, about 2 minutes per side, until softened and lightly browned. Remove and set aside.

6

In the same skillet (or transfer everything to a baking dish if your skillet isn’t oven-safe), layer the cooked chicken breasts. Top each with a slice of seared eggplant and a slice of prosciutto.

7

Pour the marinara sauce evenly over the chicken and eggplant layers.

8

Sprinkle shredded mozzarella and grated Parmesan cheese over the top.

9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the chicken has cooked through (internal temperature should reach 165Β°F or 74Β°C).

10

Remove from the oven and garnish with fresh basil leaves before serving.

11

Serve hot with a side of pasta, salad, or crusty bread. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2527
cal
275.9g
protein
83.6g
carbs
112.8g
fat

Nutrition Facts

1 serving (1760.2g)
Calories
2527
% Daily Value*
Total Fat 112.8 g 145%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 5.3 g
Cholesterol 725 mg 242%
Sodium 5317 mg 231%
Total Carbohydrate 83.6 g 30%
Dietary Fiber 14.8 g 53%
Total Sugars 20.3 g
Protein 275.9 g 552%
Vitamin D 0.2 mcg 1%
Calcium 1186 mg 91%
Iron 11.5 mg 64%
Potassium 2703 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
45.0%%
41.4%%
Fat: 1015 cal (41.4%%)
Protein: 1103 cal (45.0%%)
Carbs: 334 cal (13.6%%)