Chicken Skewers with Zathar Thyme and Sesame Marinade
Elevate your grilling game with these flavorful Chicken Skewers with Za’atar Thyme and Sesame Marinade—a delightful Middle Eastern-inspired recipe that’s perfect for summer cookouts or weeknight dinners. Tender, juicy chicken thighs are marinated in a vibrant blend of aromatic za’atar seasoning, fresh thyme, nutty sesame seeds, zesty lemon juice, and savory garlic, then grilled to perfection with a slight char that enhances every bite. Ready in just 35 minutes of prep and cook time, this dish is ideal for sharing and pairs wonderfully with warm flatbread, a cool yogurt dipping sauce, or roasted vegetables. Whether you’re hosting a backyard gathering or simply craving bold Mediterranean flavors, these skewers are guaranteed to impress!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken thighs
- 2 tablespoons Za'atar seasoning
- 2 teaspoons Fresh thyme
- 1 tablespoon Sesame seeds
- 2 cloves Garlic cloves (minced)
- 2 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 8 pieces Wooden or metal skewers
Instructions
1. If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning during grilling.
2. Cut the boneless, skinless chicken thighs into 1.5-inch cubes and set aside in a large mixing bowl.
3. In a small bowl, combine the za'atar seasoning, fresh thyme, sesame seeds, minced garlic, lemon juice, olive oil, salt, and black pepper to create the marinade.
4. Pour the marinade over the chicken pieces and mix well until all pieces are evenly coated. Cover and refrigerate for at least 1 hour (or up to overnight for maximum flavor).
5. Preheat your grill or grill pan to medium-high heat. Lightly grease the grates or pan with oil to prevent sticking.
6. Thread the marinated chicken pieces onto the skewers, leaving a small gap between each piece to ensure even cooking.
7. Place the skewers on the hot grill and cook for 12-15 minutes, turning occasionally, until the chicken is cooked through and slightly charred on the edges. The internal temperature should reach 165°F (74°C).
8. Remove the skewers from the grill and let them rest for 5 minutes before serving.
9. Serve the chicken skewers warm with a side of yogurt dipping sauce, flatbread, or your favorite vegetables.
Nutrition Facts
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 568 mg | 25% | |
| Total Carbohydrate | 3.0 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 0.3 g | ||
| Protein | 26.9 g | 54% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 33 mg | 3% | |
| Iron | 1.5 mg | 9% | |
| Potassium | 278 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
