Nutrition Facts for Chicken sausage rolls
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Chicken Sausage Rolls

Image of Chicken Sausage Rolls
Nutriscore Rating: 67/100

Elevate your snack game with these irresistible Chicken Sausage Rolls, a flaky and flavorful twist on a classic favorite! Made with seasoned ground chicken, fresh parsley, and aromatic spices like paprika and oregano, these rolls are encased in golden puff pastry for the perfect balance of crispiness and savory satisfaction. With a quick prep time of just 20 minutes, they’re easy to assemble and ideal for everything from casual parties to elegant appetizers. Optional sesame seeds add a nutty crunch, while a glossy egg wash ensures a beautifully browned finish. Serve them warm or at room temperature for a crowd-pleasing dish that will disappear in no time!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ground chicken
  • 2 sheets Puff pastry sheets
  • 50 grams Breadcrumbs
  • 2 large Eggs
  • 1 small, finely chopped Onion
  • 2 cloves, minced Garlic
  • 2 tablespoons, chopped Fresh parsley
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Milk
  • 2 tablespoons Sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground chicken, breadcrumbs, 1 egg, onion, garlic, parsley, paprika, oregano, salt, and black pepper. Mix until well combined.

3

Lightly flour a clean surface and roll out the puff pastry sheets if they are not pre-rolled. Cut each sheet in half lengthwise to create 4 long rectangles in total.

4

Divide the chicken mixture into 4 equal portions. Shape each portion into a long sausage and place it along the center of each puff pastry rectangle.

5

Brush the edges of the pastry with water, then fold the pastry over the sausage mixture to enclose it. Pinch the seams to seal and place each roll seam-side down on the prepared baking sheet.

6

Whisk the remaining egg with the milk in a small bowl. Brush the tops of the rolls with the egg wash. If desired, sprinkle sesame seeds on top for extra texture and flavor.

7

Using a sharp knife, cut small slits on top of each roll to allow steam to escape. You can also slice each roll into smaller pieces if serving as bite-sized appetizers.

8

Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and puffed, and the filling is cooked through.

9

Let the sausage rolls cool slightly before serving. They can be enjoyed warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
219
cal
14.2g
protein
13.6g
carbs
12.2g
fat

Nutrition Facts

1 serving (109.8g)
Calories
219
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 286 mg 12%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 1.2 g 4%
Total Sugars 1.2 g
Protein 14.2 g 28%
Vitamin D 0.4 mcg 2%
Calcium 53 mg 4%
Iron 1.9 mg 10%
Potassium 221 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
25.6%%
49.7%%
Fat: 877 cal (49.7%%)
Protein: 452 cal (25.6%%)
Carbs: 436 cal (24.7%%)