Nutrition Facts for Chicken satay noodle salad

Chicken Satay Noodle Salad

Image of Chicken Satay Noodle Salad
Nutriscore Rating: 72/100

Transform your weeknight dinners with this vibrant and refreshing Chicken Satay Noodle Saladโ€”a harmonious blend of tender, golden-brown chicken thighs, crisp vegetables, and silky rice noodles, all tossed in a creamy peanut satay dressing. Packed with bold flavors from zesty lime juice, soy sauce, and a touch of optional sriracha for spice, this easy-to-make salad is both satisfying and light. Fresh cilantro and a crunchy topping of crushed peanuts bring brightness and texture, making every bite irresistible. Perfect as a main course or side, this 35-minute dish delivers restaurant-quality appeal with minimal effort. Serve it up for a nourishing meal the whole family will love!

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

17 items
  • 500 g Boneless, skinless chicken thighs
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 tbsp Olive oil
  • 200 g Rice noodles
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 Red bell pepper
  • 0.5 cup Fresh cilantro leaves
  • 0.25 cup Crushed peanuts
  • 3 tbsp Creamy peanut butter
  • 2 tbsp Soy sauce
  • 2 tbsp Lime juice
  • 2 tsp Honey
  • 1 Garlic clove
  • 1 tsp Sriracha sauce (optional)
  • 2 tbsp Water
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Season the chicken thighs with salt and pepper.

2

Heat olive oil in a skillet over medium heat. Cook the chicken thighs for about 5-6 minutes per side or until golden brown and cooked through. Remove from the skillet, let rest for 5 minutes, then slice thinly.

3

Cook the rice noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

4

Peel the carrot into long ribbons using a vegetable peeler. Slice the cucumber into thin half-moons and the red bell pepper into thin strips.

5

In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, minced garlic, sriracha sauce (if using), and water until smooth. Adjust the consistency by adding more water if needed.

6

In a large serving bowl, combine the cooked rice noodles, carrot ribbons, cucumber slices, red bell pepper, and cilantro leaves. Toss to combine.

7

Drizzle the satay dressing over the salad and gently toss to coat evenly.

8

Top the salad with the sliced chicken and sprinkle with crushed peanuts for garnish.

9

Serve immediately and enjoy this fresh, flavorful dish!

โšก
Cooking Tip: Take your time with each step for the best results!
2081
cal
162.6g
protein
108.9g
carbs
113.9g
fat

Nutrition Facts

1 serving (1462.2g)
Calories
2081
% Daily Value*
Total Fat 113.9 g 146%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 1.5 g
Cholesterol 625 mg 208%
Sodium 4824 mg 210%
Total Carbohydrate 108.9 g 40%
Dietary Fiber 15.5 g 55%
Total Sugars 29.6 g
Protein 162.6 g 325%
Vitamin D 0.9 mcg 4%
Calcium 282 mg 22%
Iron 10.2 mg 57%
Potassium 2964 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
30.8%%
48.6%%
Fat: 1025 cal (48.6%%)
Protein: 650 cal (30.8%%)
Carbs: 435 cal (20.6%%)