Nutrition Facts for Chicken satay noodle salad
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Chicken Satay Noodle Salad

Image of Chicken Satay Noodle Salad
Nutriscore Rating: 70/100

Transform your weeknight dinners with this vibrant and refreshing Chicken Satay Noodle Salad—a harmonious blend of tender, golden-brown chicken thighs, crisp vegetables, and silky rice noodles, all tossed in a creamy peanut satay dressing. Packed with bold flavors from zesty lime juice, soy sauce, and a touch of optional sriracha for spice, this easy-to-make salad is both satisfying and light. Fresh cilantro and a crunchy topping of crushed peanuts bring brightness and texture, making every bite irresistible. Perfect as a main course or side, this 35-minute dish delivers restaurant-quality appeal with minimal effort. Serve it up for a nourishing meal the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 g Boneless, skinless chicken thighs
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 tbsp Olive oil
  • 200 g Rice noodles
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 Red bell pepper
  • 0.5 cup Fresh cilantro leaves
  • 0.25 cup Crushed peanuts
  • 3 tbsp Creamy peanut butter
  • 2 tbsp Soy sauce
  • 2 tbsp Lime juice
  • 2 tsp Honey
  • 1 Garlic clove
  • 1 tsp Sriracha sauce (optional)
  • 2 tbsp Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs with salt and pepper.

2

Heat olive oil in a skillet over medium heat. Cook the chicken thighs for about 5-6 minutes per side or until golden brown and cooked through. Remove from the skillet, let rest for 5 minutes, then slice thinly.

3

Cook the rice noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

4

Peel the carrot into long ribbons using a vegetable peeler. Slice the cucumber into thin half-moons and the red bell pepper into thin strips.

5

In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, minced garlic, sriracha sauce (if using), and water until smooth. Adjust the consistency by adding more water if needed.

6

In a large serving bowl, combine the cooked rice noodles, carrot ribbons, cucumber slices, red bell pepper, and cilantro leaves. Toss to combine.

7

Drizzle the satay dressing over the salad and gently toss to coat evenly.

8

Top the salad with the sliced chicken and sprinkle with crushed peanuts for garnish.

9

Serve immediately and enjoy this fresh, flavorful dish!

Cooking Tip: Take your time with each step for the best results!
516
cal
40.6g
protein
26.7g
carbs
28.1g
fat

Nutrition Facts

1 serving (338.5g)
Calories
516
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 1080 mg 47%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 3.7 g 13%
Total Sugars 8.1 g
Protein 40.6 g 81%
Vitamin D 0.2 mcg 1%
Calcium 59 mg 5%
Iron 2.4 mg 13%
Potassium 698 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
31.0%%
48.4%%
Fat: 1010 cal (48.4%%)
Protein: 648 cal (31.0%%)
Carbs: 429 cal (20.6%%)