Nutrition Facts for Chicken salsa wraps

Chicken Salsa Wraps

Image of Chicken Salsa Wraps
Nutriscore Rating: 63/100

Elevate your weeknight meals with these irresistible Chicken Salsa Wraps, a vibrant fusion of bold spices and fresh, wholesome ingredients! Tender strips of cumin- and smoked paprika-seasoned chicken are seared to perfection, then nestled in warm flour tortillas alongside crisp shredded lettuce, creamy sour cream, and zesty fresh salsa. A sprinkle of shredded cheddar cheese adds a satisfying melt-in-your-mouth finish, while a squeeze of lime brings a refreshing citrus kick. Quick and easy to prepare in just 25 minutes, these wraps are perfect for lunch, dinner, or even a casual gathering. Packed with flavor and customizable for all tastes, this crowd-pleasing recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Fresh salsa
  • 2 cups Shredded lettuce
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 4 pieces Large flour tortillas
  • 4 pieces Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts on a cutting board and slice them into thin strips.

2

In a medium-sized bowl, combine olive oil, ground cumin, smoked paprika, salt, and black pepper. Add the chicken strips and toss to coat well.

3

Heat a large skillet over medium-high heat. Add the marinated chicken strips to the skillet and cook for 6-8 minutes, stirring occasionally, until the chicken is fully cooked and golden brown.

4

While the chicken cooks, prepare the other ingredients. Warm the tortillas in the microwave or on a skillet until soft and pliable.

5

Assemble the wraps: Lay a tortilla flat and add a generous layer of shredded lettuce in the center. Top with cooked chicken strips, fresh salsa, shredded cheddar cheese, and a dollop of sour cream.

6

Fold the bottom of the tortilla up, fold the sides inward, and roll it tightly to enclose the filling.

7

Repeat with the remaining tortillas and filling ingredients.

8

Serve the wraps with lime wedges on the side for an added burst of freshness.

Cooking Tip: Take your time with each step for the best results!
2181
cal
159.9g
protein
129.1g
carbs
117.2g
fat

Nutrition Facts

1 serving (1178.7g)
Calories
2181
% Daily Value*
Total Fat 117.2 g 150%
Saturated Fat 51.5 g 258%
Polyunsaturated Fat 2.8 g
Cholesterol 474 mg 158%
Sodium 4538 mg 197%
Total Carbohydrate 129.1 g 47%
Dietary Fiber 10.0 g 36%
Total Sugars 18.6 g
Protein 159.9 g 320%
Vitamin D 0.1 mcg 0%
Calcium 1338 mg 103%
Iron 13.1 mg 73%
Potassium 1782 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
28.9%%
47.7%%
Fat: 1054 cal (47.7%%)
Protein: 639 cal (28.9%%)
Carbs: 516 cal (23.4%%)