Nutrition Facts for Chicken salsa verde bake

Chicken Salsa Verde Bake

Image of Chicken Salsa Verde Bake
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with this irresistibly flavorful Chicken Salsa Verde Bake! This one-pan wonder combines tender, golden-seared chicken breasts with vibrant salsa verde, a rich blend of garlic, cumin, and melted Mexican cheese for a satisfying, zesty meal. Ready in just 40 minutes, this recipe is a perfect fusion of simplicity and bold flavors. Topped with fresh cilantro and served alongside lime wedges, it’s fabulous on its own or over a bed of fluffy rice for a wholesome, crowd-pleasing meal. Perfect for busy nights, this easy salsa verde chicken bake is guaranteed to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 2 tablespoons Olive oil
  • 2 cups Salsa verde
  • 1.5 cups Mexican blend cheese, shredded
  • 2 tablespoons Fresh cilantro, chopped
  • 4 pieces Lime wedges
  • 2 cups Cooked white or brown rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Season the chicken breasts on both sides with salt, black pepper, garlic powder, and cumin.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes per side, until golden brown. Remove from heat.

4

Pour the salsa verde over the seared chicken breasts, ensuring they are evenly coated.

5

Sprinkle the shredded Mexican blend cheese over the top of the chicken and salsa.

6

Transfer the skillet to the preheated oven and bake uncovered for 20-25 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C).

7

Remove the skillet from the oven and allow the dish to rest for 5 minutes.

8

Garnish with freshly chopped cilantro and serve with lime wedges on the side.

9

Optionally, serve over cooked rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2783
cal
274.5g
protein
159.2g
carbs
111.2g
fat

Nutrition Facts

1 serving (1817.5g)
Calories
2783
% Daily Value*
Total Fat 111.2 g 143%
Saturated Fat 42.2 g 211%
Polyunsaturated Fat 2.7 g
Cholesterol 772 mg 257%
Sodium 6031 mg 262%
Total Carbohydrate 159.2 g 58%
Dietary Fiber 10.4 g 37%
Total Sugars 20.1 g
Protein 274.5 g 549%
Vitamin D 1.1 mcg 5%
Calcium 1451 mg 112%
Iron 12.1 mg 67%
Potassium 3125 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
40.1%%
36.6%%
Fat: 1000 cal (36.6%%)
Protein: 1098 cal (40.1%%)
Carbs: 636 cal (23.3%%)