Nutrition Facts for Chicken rotini bake

Chicken Rotini Bake

Image of Chicken Rotini Bake
Nutriscore Rating: 61/100

Indulge in the comforting, cheesy delight of Chicken Rotini Bake, a hearty pasta casserole that's perfect for family dinners or potluck gatherings. This dish features tender rotini pasta coated in a rich, creamy marinara sauce, paired with juicy, seasoned chicken breast for a protein-packed meal. Layers of melted mozzarella and parmesan cheese create an irresistible golden topping, while a hint of garlic and Italian seasoning adds a burst of classic flavor. Easy to prepare in just under an hour, this one-dish wonder is baked to perfection and garnished with fresh parsley for a vibrant finishing touch. Ideal for busy weeknights or a cozy weekend treat, this crowd-pleaser is sure to become a household favorite. Keywords: chicken rotini bake recipe, creamy pasta bake, easy casserole dinner, cheesy chicken pasta.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces chicken breast
  • 12 oz rotini pasta
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes (optional)
  • 2 cups marinara sauce
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese, grated
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the rotini pasta according to the package instructions until al dente. Drain and set aside.

3

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt, black pepper, and Italian seasoning.

4

Add the chicken to the skillet and cook for 4–5 minutes on each side, or until fully cooked. Remove from the skillet, let it rest for a few minutes, and then dice into bite-sized pieces.

5

In the same skillet, add the minced garlic and sauté for 1 minute until fragrant. Lower the heat, then stir in the marinara sauce and heavy cream. Simmer for 2–3 minutes, stirring occasionally.

6

Turn off the heat and stir in the parmesan cheese until melted and combined. Adjust seasoning with additional salt or pepper if needed.

7

In a large mixing bowl, combine the cooked rotini pasta, sauce, diced chicken, and 1 cup of shredded mozzarella cheese. Mix well.

8

Transfer the mixture to a greased 9x13-inch baking dish. Sprinkle the remaining mozzarella cheese evenly over the top.

9

Bake in the preheated oven for 20–25 minutes, or until the cheese is melted and bubbly on top.

10

Remove from the oven and let the dish cool for 5 minutes. Garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
3709
cal
179.2g
protein
287.3g
carbs
190.7g
fat

Nutrition Facts

1 serving (1614.3g)
Calories
3709
% Daily Value*
Total Fat 190.7 g 244%
Saturated Fat 91.4 g 457%
Polyunsaturated Fat 3.8 g
Cholesterol 662 mg 221%
Sodium 5917 mg 257%
Total Carbohydrate 287.3 g 104%
Dietary Fiber 17.5 g 62%
Total Sugars 26.1 g
Protein 179.2 g 358%
Vitamin D 0.0 mcg 0%
Calcium 2282 mg 176%
Iron 17.0 mg 94%
Potassium 1764 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
20.0%%
47.9%%
Fat: 1716 cal (47.9%%)
Protein: 716 cal (20.0%%)
Carbs: 1149 cal (32.1%%)