Nutrition Facts for Chicken puffs

Chicken Puffs

Image of Chicken Puffs
Nutriscore Rating: 60/100

Elevate your appetizer game with these irresistible Chicken Puffs—a perfect blend of flaky puff pastry and creamy, seasoned chicken filling! Packed with flavors from tender shredded chicken, sautéed onions, garlic, and a hint of cumin, the mixture is enriched with velvety cream cheese and fresh parsley for a burst of savory goodness. Encased in golden, buttery pastry, these puffs bake to crispy perfection, making them ideal for entertaining or snacking. Quick to prepare and boasting a mouthwatering aroma, these Chicken Puffs are the perfect crowd-pleaser for any occasion. Serve them warm for a delightful bite that melts in your mouth! Keywords: Chicken Puffs recipe, creamy chicken filling, puff pastry snack, savory appetizer, homemade finger food.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
25 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces chicken breast
  • 1 tablespoon vegetable oil
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 100 grams cream cheese
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon cumin powder
  • 2 sheets puff pastry sheets
  • 1 egg
  • 1 tablespoon water
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

In a medium saucepan, add the chicken breasts and enough water to cover them. Bring to a boil over medium heat, then reduce the heat and let it simmer for 15-20 minutes, or until fully cooked. Remove from water and allow to cool.

3

Once cooled, shred the chicken using two forks.

4

Heat the vegetable oil in a skillet over medium heat. Add the finely chopped onion and sauté until translucent, about 3-4 minutes.

5

Add the minced garlic to the onions and sauté for another 1-2 minutes until fragrant.

6

Stir in the shredded chicken, salt, black pepper, and cumin powder. Mix until the chicken is well coated with the seasonings.

7

Add the cream cheese to the chicken mixture, stirring until it melts and becomes creamy. Remove from heat and stir in the chopped parsley. Let the filling cool.

8

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 4 equal squares.

9

Spoon a generous tablespoon of the chicken filling onto the center of each puff pastry square.

10

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash.

11

Brush the edges of each pastry square with the egg wash, then fold over to form triangles. Press the edges with a fork to seal.

12

Place the chicken puffs on the prepared baking sheet. Brush the top of each puff with the remaining egg wash.

13

Bake in the preheated oven for 20-25 minutes, or until the puffs are golden brown and crispy.

14

Allow to cool slightly before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1531
cal
89.1g
protein
77.2g
carbs
99.7g
fat

Nutrition Facts

1 serving (687.6g)
Calories
1531
% Daily Value*
Total Fat 99.7 g 128%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 12.8 g
Cholesterol 503 mg 168%
Sodium 2832 mg 123%
Total Carbohydrate 77.2 g 28%
Dietary Fiber 5.0 g 18%
Total Sugars 12.7 g
Protein 89.1 g 178%
Vitamin D 1.2 mcg 6%
Calcium 236 mg 18%
Iron 6.6 mg 37%
Potassium 1343 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
22.8%%
57.4%%
Fat: 897 cal (57.4%%)
Protein: 356 cal (22.8%%)
Carbs: 308 cal (19.8%%)