Nutrition Facts for Chicken potstickers
Blog Research API Download App

Chicken Potstickers

Image of Chicken Potstickers
Nutriscore Rating: 74/100

Elevate your appetizer or dinner game with these flavorful and irresistible Chicken Potstickers! Perfectly golden and crispy on the outside, these dumplings are filled with a savory mixture of ground chicken, finely chopped green onions, grated carrots, garlic, and ginger, seasoned with a harmonious blend of soy sauce, sesame oil, and a hint of white pepper. Wrapped in delicate wonton wrappers and pan-fried to perfection before being steamed for that tender, juicy finish, these potstickers achieve a delightful balance of textures and flavors. Quick to prepare and yielding a generous batch of 50, they're an excellent choice for meal prep, entertaining guests, or satisfying your craving for homemade Asian-inspired cuisine. Serve them hot with soy sauce or your favorite dipping sauce for an unforgettable bite!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
50 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground chicken
  • 3 stalks green onion, finely chopped
  • 2 medium carrots, grated
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 0.5 teaspoon white pepper
  • 1 package (about 50 wrappers) wonton wrappers
  • 2 tablespoons vegetable oil
  • 0.5 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, combine ground chicken, chopped green onions, grated carrots, minced garlic, and grated ginger.

2

Add soy sauce, sesame oil, sugar, and white pepper to the chicken mixture. Mix thoroughly until well combined.

3

Prepare your work surface by setting out the wonton wrappers and a small bowl of water.

4

Take one wrapper and place about a teaspoon of the chicken filling in the center. Dip your finger in water and moisten the edges of the wrapper.

5

Fold the wrapper in half over the filling and press the edges to seal, ensuring no air is trapped inside.

6

Create pleats along the sealed edge if desired for a traditional appearance.

7

Repeat the filling and folding process with the remaining wrappers and filling.

8

Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat.

9

Add potstickers in a single layer, being careful not to overcrowd the pan.

10

Fry the potstickers for about 2 minutes, or until the bottoms are golden brown.

11

Carefully add 1/4 cup of water to the pan and cover immediately with a lid. Be cautious as it will sizzle.

12

Lower the heat to medium and steam the potstickers for another 5-6 minutes.

13

Remove the lid and cook for an additional minute to evaporate any remaining water and crisp up the bottoms.

14

Repeat with the remaining potstickers, adding more oil to the pan as needed.

15

Serve hot with soy sauce, or your preferred dipping sauce.

Cooking Tip: Take your time with each step for the best results!
42
cal
2.2g
protein
4.7g
carbs
1.6g
fat

Nutrition Facts

1 serving (26.6g)
Calories
42
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.5 g
Cholesterol 8 mg 3%
Sodium 61 mg 3%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 0.3 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.3 mg 2%
Potassium 39 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
20.8%%
34.9%%
Fat: 740 cal (34.9%%)
Protein: 441 cal (20.8%%)
Carbs: 938 cal (44.2%%)