Nutrition Facts for Chicken pot pie on the fly

Chicken Pot Pie on the Fly

Image of Chicken Pot Pie on the Fly
Nutriscore Rating: 68/100

Craving comfort food but short on time? This “Chicken Pot Pie on the Fly” is the ultimate hybrid of convenience and homemade flavor! Ready in just 45 minutes, this recipe combines tender shredded chicken, hearty frozen mixed vegetables, and a creamy, herb-infused sauce encased in buttery, golden pie crusts. With its simple ingredients—including refrigerated pie dough for a time-saving hack—and quick prep, this dish is perfect for busy weeknights or when you’re in need of cozy, family-friendly meals without the fuss. Serve up this effortless classic, and enjoy approachable comfort food at its finest!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken (shredded or diced)
  • 1.5 cups Frozen mixed vegetables
  • 3 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Chicken broth
  • 0.5 cups Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 0.5 teaspoons Dried thyme
  • 1 package Refrigerated pie crusts
  • 1 large Egg (for egg wash, optional)
  • 1 tablespoon Water (for egg wash, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

In a large skillet over medium heat, melt the butter. Add the flour and whisk continuously for 1–2 minutes to create a roux.

3

Gradually pour in the chicken broth and milk, whisking constantly to avoid lumps. Simmer the mixture for 3–5 minutes, or until it thickens.

4

Season the sauce with salt, black pepper, garlic powder, and dried thyme.

5

Stir in the cooked chicken and frozen mixed vegetables. Remove from heat and set aside to cool slightly.

6

Unroll one pie crust and place it into a 9-inch pie dish, allowing the edges to overhang slightly.

7

Pour the chicken and vegetable mixture into the pie crust, spreading it evenly.

8

Unroll the second pie crust and place it over the filling. Pinch the edges of the two crusts together to seal, and trim any excess dough.

9

Cut a few small slits in the top crust to allow steam to escape. For a golden finish, whisk the egg with the water and brush the egg wash over the top crust.

10

Place the pie on a baking sheet to catch any overflow, and bake for 30–35 minutes, or until the crust is golden brown and the filling is bubbling.

11

Allow the pot pie to cool for 5–10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3305
cal
193.1g
protein
241.1g
carbs
181.6g
fat

Nutrition Facts

1 serving (1833.4g)
Calories
3305
% Daily Value*
Total Fat 181.6 g 233%
Saturated Fat 69.1 g 345%
Polyunsaturated Fat 0.1 g
Cholesterol 694 mg 232%
Sodium 4643 mg 202%
Total Carbohydrate 241.1 g 88%
Dietary Fiber 19.6 g 70%
Total Sugars 26.2 g
Protein 193.1 g 386%
Vitamin D 2.3 mcg 12%
Calcium 426 mg 33%
Iron 16.7 mg 93%
Potassium 2667 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
22.9%%
48.5%%
Fat: 1634 cal (48.5%%)
Protein: 772 cal (22.9%%)
Carbs: 964 cal (28.6%%)