Nutrition Facts for Chicken porridge

Chicken Porridge

Image of Chicken Porridge
Nutriscore Rating: 70/100

Warm, comforting, and nutritious, this Chicken Porridge recipe is the ultimate bowl of goodness. Made with tender shredded chicken breast, short-grain rice, and infused with the rich flavors of ginger, soy sauce, and sesame oil, this dish is as soothing as it is satisfying. Perfect for chilly nights or when you're craving a hearty meal, this porridge is simmered to creamy perfection in a savory mix of chicken broth and water. Topped with fresh spring onions and a drizzle of sesame oil, every spoonful bursts with wholesome taste. Ready in just over an hour, this easy-to-make recipe serves four and is ideal for a cozy family dinner or a warm pick-me-up anytime. Whether you're looking for comfort food or a nourishing dish, chicken porridge, also known as "congee" in some cultures, is a timeless favorite you'll love to have on repeat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece Chicken breast
  • 1 cup Short-grain rice
  • 8 cups Water
  • 3 cups Chicken broth
  • 2 slices Ginger
  • 1 teaspoon Salt
  • 2 stalks Spring onions
  • 2 tablespoons Soy sauce
  • 0.5 teaspoon White pepper
  • 1 teaspoon Sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the short-grain rice under cold water until the water runs clear, then drain the rice and set it aside.

2

In a large pot, combine the 8 cups of water and 3 cups of chicken broth. Add the slices of ginger and bring to a gentle boil.

3

Once boiling, add the rinsed rice to the pot, stir well, and reduce the heat to a simmer.

4

While the rice is cooking, place the chicken breast into a separate medium pot filled with water and bring it to a boil. Simmer the chicken for about 12-15 minutes or until fully cooked.

5

Remove the chicken breast from the water, let it cool slightly, and shred it using two forks.

6

Continue cooking the rice for about 45 minutes, stirring occasionally to prevent sticking, until the porridge reaches your desired consistency.

7

Add the shredded chicken back into the porridge. Season with salt, white pepper, and soy sauce. Stir to combine.

8

Chop the spring onions finely and add them to the porridge just before serving.

9

Drizzle the sesame oil over the porridge for added flavor. Adjust seasoning to taste.

10

Ladle the porridge into bowls and serve hot. Enjoy your comforting chicken porridge!

Cooking Tip: Take your time with each step for the best results!
657
cal
52.2g
protein
69.1g
carbs
19.3g
fat

Nutrition Facts

1 serving (3067.0g)
Calories
657
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 6.5 g
Cholesterol 103 mg 34%
Sodium 5636 mg 245%
Total Carbohydrate 69.1 g 25%
Dietary Fiber 2.5 g 9%
Total Sugars 3.0 g
Protein 52.2 g 104%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 4.0 mg 22%
Potassium 1330 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
31.7%%
26.4%%
Fat: 173 cal (26.4%%)
Protein: 208 cal (31.7%%)
Carbs: 276 cal (41.9%%)