Nutrition Facts for Chicken popeye soup chicken and spinach pot pie soup
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Chicken Popeye Soup Chicken and Spinach Pot Pie Soup

Image of Chicken Popeye Soup Chicken and Spinach Pot Pie Soup
Nutriscore Rating: 66/100

Cozy up with a bowl of Chicken Popeye Soup, a hearty and creamy chicken and spinach pot pie soup that’s bursting with comfort and flavor. Perfectly tender pieces of shredded chicken, vibrant vegetables, hearty spinach, and a luscious, cream-based broth come together to deliver a soul-warming dish reminiscent of classic pot pie without the fuss. Topped off with golden, flaky biscuits, this recipe is the ultimate combination of savory soup and home-baked comfort. Ready in just 50 minutes, it’s ideal for weeknight dinners or chilly evenings when you crave something rich and satisfying. Whether served as a standalone meal or paired with extra biscuits for dipping, this one-pot wonder will soon become a family favorite! Keywords: chicken pot pie soup, spinach soup recipe, creamy chicken soup, comfort food recipes, easy dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound boneless, skinless chicken breast
  • 4 tablespoons butter
  • 1 medium yellow onion, diced
  • 2 medium carrot, diced
  • 2 medium celery stalk, diced
  • 3 cloves garlic, minced
  • 0.25 cup all-purpose flour
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup frozen peas
  • 4 cups fresh spinach, roughly chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 can refrigerated biscuit dough
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C) for baking the biscuits.

2

In a large pot or Dutch oven, melt the butter over medium heat.

3

Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until softened.

4

Add the minced garlic and cook for 1 more minute, until fragrant.

5

Sprinkle the flour over the veggies and stir well to coat. Cook for 2 minutes to eliminate the raw flour taste.

6

Gradually whisk in the chicken broth, making sure to stir constantly to avoid lumps.

7

Add the chicken breast to the pot and bring the mixture to a simmer. Cover and cook for 12-15 minutes, or until the chicken is fully cooked and tender.

8

Remove the cooked chicken breast from the pot and shred it using two forks. Set aside.

9

Stir in the heavy cream, frozen peas, thyme, parsley, salt, and black pepper.

10

Add the shredded chicken back to the pot and simmer for 5 minutes.

11

Stir in the fresh spinach and cook for an additional 2-3 minutes, until wilted.

12

While the soup is simmering, bake the refrigerated biscuit dough according to the package instructions until golden brown.

13

Ladle the soup into bowls and serve with a warm biscuit on top or on the side for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
678
cal
34.0g
protein
49.8g
carbs
35.5g
fat

Nutrition Facts

1 serving (492.9g)
Calories
678
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 1490 mg 65%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 5.4 g 19%
Total Sugars 7.9 g
Protein 34.0 g 68%
Vitamin D 0.1 mcg 1%
Calcium 107 mg 8%
Iron 4.4 mg 25%
Potassium 840 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
20.8%%
49.0%%
Fat: 1924 cal (49.0%%)
Protein: 816 cal (20.8%%)
Carbs: 1188 cal (30.3%%)