Nutrition Facts for Chicken pepper panini

Chicken Pepper Panini

Image of Chicken Pepper Panini
Nutriscore Rating: 67/100

Take your sandwich game to the next level with this irresistible Chicken Pepper Panini, a perfect harmony of smoky roasted bell peppers, tender herb-seasoned chicken, and gooey melted mozzarella cheese pressed between crisp, golden-buttered sourdough. The magic lies in the zesty spreadβ€”a creamy blend of mayonnaise, Dijon mustard, and Italian seasoningβ€”that adds a tangy flair to every bite. Cooked to perfection in a panini press or grill pan, this panini promises a symphony of textures and flavors that make it a satisfying lunch or quick weeknight dinner. Ready in just 30 minutes, this easy homemade delight combines gourmet quality with everyday simplicity.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 piece Boneless, skinless chicken breast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Olive oil
  • 1 piece Red bell pepper
  • 1 piece Green bell pepper
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Italian seasoning
  • 4 pieces Sourdough bread slices
  • 2 pieces Mozzarella cheese slices
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the chicken breast with salt, black pepper, and garlic powder on both sides.

2

Heat olive oil in a skillet over medium heat. Cook the chicken breast for 4-5 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and let it rest for 5 minutes before slicing thinly.

3

While the chicken is cooking, roast the red and green bell peppers. Place them directly over a gas flame or under a broiler, turning until all sides are charred. Place them in a bowl, cover with plastic wrap, and let them steam for 5 minutes. Peel off the charred skin, remove seeds, and slice the peppers into strips.

4

In a small bowl, mix mayonnaise, Dijon mustard, and Italian seasoning to make the zesty spread.

5

Spread the mayo mixture evenly on one side of each slice of sourdough bread.

6

Assemble the panini by layering roasted pepper strips, sliced chicken, and a slice of mozzarella cheese onto two of the bread slices. Top with the remaining slices of bread, spread-side down.

7

Heat a panini press or a grill pan over medium heat. Lightly butter the outer sides of the bread on both sandwiches.

8

Place the sandwiches in the panini press or grill pan and cook for 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted. If using a grill pan, press down with a heavy lid or spatula to mimic panini press pressure.

9

Remove the paninis from the heat, let them cool for a minute, then slice in half and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1370
cal
82.3g
protein
96.9g
carbs
69.9g
fat

Nutrition Facts

1 serving (710.2g)
Calories
1370
% Daily Value*
Total Fat 69.9 g 90%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 1.8 g
Cholesterol 255 mg 85%
Sodium 2626 mg 114%
Total Carbohydrate 96.9 g 35%
Dietary Fiber 9.5 g 34%
Total Sugars 13.7 g
Protein 82.3 g 165%
Vitamin D 0.3 mcg 1%
Calcium 500 mg 38%
Iron 7.0 mg 39%
Potassium 1244 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
24.5%%
46.7%%
Fat: 629 cal (46.7%%)
Protein: 329 cal (24.5%%)
Carbs: 387 cal (28.8%%)