Nutrition Facts for Chicken pasole soup

Chicken Pasole Soup

Image of Chicken Pasole Soup
Nutriscore Rating: 74/100

Warm up with a comforting bowl of Chicken Posole Soup, a vibrant and hearty Mexican-inspired dish that's perfect for any season. Brimming with tender shredded chicken, nutty white hominy, and a flavorful, spice-infused broth seasoned with oregano, cumin, and mild red chili powder, this soup is as nourishing as it is satisfying. Each bowl is beautifully finished with fresh and zesty garnishes like chopped cilantro, crisp radishes, shredded cabbage, and a squeeze of lime for a tangy pop. Ready in just an hour, this one-pot wonder is ideal for busy weeknights or casual entertaining. Whether you're craving cozy comfort food or looking to explore authentic flavors, this Chicken Posole Soup is sure to become a new favorite for your family.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces chicken breasts
  • 30 ounces white hominy (drained and rinsed)
  • 8 cups chicken broth
  • 1 large white onion (chopped)
  • 4 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 tablespoon mild red chili powder
  • 1 piece bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 0.25 cup fresh cilantro (chopped, for garnish)
  • 4 pieces radishes (thinly sliced, for garnish)
  • 2 pieces lime (cut into wedges, for serving)
  • 1 cup shredded cabbage (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5 minutes until softened.

2

Stir in the minced garlic and cook for another 1 minute until fragrant.

3

Add the chicken breasts to the pot, followed by the chicken broth, oregano, cumin, chili powder, bay leaf, salt, and black pepper. Bring to a boil.

4

Reduce the heat to a simmer and cover the pot. Cook for 20 minutes or until the chicken breasts are fully cooked and tender.

5

Remove the chicken breasts from the pot and set aside to cool slightly. Shred the chicken using two forks.

6

Return the shredded chicken to the pot and add the drained and rinsed hominy. Simmer for an additional 10 minutes to allow flavors to meld.

7

Taste the soup and adjust seasoning if needed, adding more salt or chili powder to your preference.

8

Remove the bay leaf before serving.

9

Ladle the soup into bowls and garnish with chopped cilantro, sliced radishes, shredded cabbage, and a squeeze of fresh lime juice.

Cooking Tip: Take your time with each step for the best results!
1645
cal
153.5g
protein
186.1g
carbs
36.7g
fat

Nutrition Facts

1 serving (3674.6g)
Calories
1645
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 1.3 g
Cholesterol 286 mg 95%
Sodium 7158 mg 311%
Total Carbohydrate 186.1 g 68%
Dietary Fiber 36.3 g 130%
Total Sugars 22.1 g
Protein 153.5 g 307%
Vitamin D 0.0 mcg 0%
Calcium 467 mg 36%
Iron 15.8 mg 88%
Potassium 2853 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
36.4%%
19.6%%
Fat: 330 cal (19.6%%)
Protein: 614 cal (36.4%%)
Carbs: 744 cal (44.1%%)