Nutrition Facts for Chicken or mushroom or tofu tortellini filling
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Chicken or Mushroom or Tofu Tortellini Filling

Image of Chicken or Mushroom or Tofu Tortellini Filling
Nutriscore Rating: 60/100

Elevate your homemade tortellini with this versatile and flavorful 'Chicken, Mushroom, or Tofu Tortellini Filling' recipe! Whether you prefer tender chicken, earthy mushrooms, or protein-packed tofu, this filling is the perfect balance of creamy ricotta, nutty Parmesan, and vibrant spinach. Infused with garlic and a touch of nutmeg for warmth, this recipe is customizable to suit meat lovers, vegetarians, and plant-based diets alike. With a quick prep time of just 25 minutes, this filling pairs beautifully with fresh pasta dough to create restaurant-quality tortellini in your own kitchen. Ideal for cozy family dinners or impressive dinner parties, it’s a must-try for pasta enthusiasts!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 200 grams Chicken breast (or mushrooms, or firm tofu)
  • 100 grams Ricotta cheese
  • 50 grams Parmesan cheese, grated
  • 100 grams Spinach, fresh
  • 1 large Egg yolk
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Nutmeg, ground (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Prepare the main ingredient: If using chicken, cook it in a skillet over medium heat with a little olive oil until fully cooked, about 5–7 minutes, then finely chop or shred. If using mushrooms, finely chop and sautΓ© in olive oil until softened and moisture has evaporated, about 5 minutes. If using tofu, crumble it into small pieces and sautΓ© in olive oil for 4–5 minutes to remove excess water.

2

Blanch the spinach: Bring a pot of salted water to a boil, add the spinach, and cook for 1 minute. Immediately transfer the spinach to a bowl of ice water to stop the cooking process. Drain and squeeze out excess moisture, then finely chop.

3

In a mixing bowl, combine the prepared main ingredient (chicken, mushrooms, or tofu) with the ricotta, Parmesan, chopped spinach, egg yolk, and minced garlic.

4

Season the mixture with salt, black pepper, and ground nutmeg (if using). Mix thoroughly until the filling is well combined and smooth.

5

Taste the filling (if desired, cook a small spoonful in a skillet to check seasoning) and adjust salt and pepper as needed.

6

Use the filling immediately to stuff tortellini, or store it in an airtight container in the refrigerator for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
231
cal
25.0g
protein
2.2g
carbs
13.5g
fat

Nutrition Facts

1 serving (122.5g)
Calories
231
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 114 mg 38%
Sodium 581 mg 25%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.2 g
Protein 25.0 g 50%
Vitamin D 0.3 mcg 1%
Calcium 222 mg 17%
Iron 1.1 mg 6%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
43.3%%
52.8%%
Fat: 486 cal (52.8%%)
Protein: 399 cal (43.3%%)
Carbs: 36 cal (3.9%%)