Nutrition Facts for Chicken nihari
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Chicken Nihari

Image of Chicken Nihari
Nutriscore Rating: 70/100

Indulge in the rich, aromatic flavors of Chicken Nihari, a traditional slow-cooked stew that’s perfect for a comforting meal. This recipe features tender, bone-in chicken simmered in a flavorful blend of spices, including the quintessential Nihari masala, which infuses the dish with its signature warmth and depth. Caramelized onions, ginger garlic paste, and a touch of whisked yogurt create a silky, savory gravy that’s thickened with a light wheat flour paste for the perfect consistency. Garnished with fresh coriander, julienned ginger, and green chilies, this dish is a feast for both the eyes and the palate. Serve it with warm naan or steamed rice, and don’t forget the lemon wedges for a zesty finish! Ideal for special occasions or a weekend indulgence, Chicken Nihari is a must-try for lovers of traditional South Asian cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1000 g Chicken, bone-in pieces
  • 100 ml Ghee or oil
  • 2 large Onions, thinly sliced
  • 2 tbsp Ginger garlic paste
  • 3 tbsp Nihari masala
  • 2 tsp Salt
  • 2 tbsp Wheat flour
  • 1200 ml Water
  • 100 g Yogurt, whisked
  • 1 cup Fresh coriander leaves, chopped
  • 4 Green chilies, chopped
  • 2 inch Ginger, julienned
  • 1 Lemon, wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat ghee or oil in a large pot over medium heat.

2

Add the sliced onions and saute until golden and caramelized.

3

Stir in the ginger garlic paste and cook for a minute until the raw smell disappears.

4

Add the nihari masala and salt, and stir well.

5

Add the chicken pieces to the pot, stirring to coat them with the spices. Cook until the chicken changes color.

6

Mix the wheat flour with a little water to make a smooth paste and add it to the pot. Stir continuously to avoid lumps.

7

Pour in 1200 ml of water and bring to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 1.5 to 2 hours, or until the chicken is tender and the oil separates at the top.

8

Incorporate the whisked yogurt into the stew, stirring well to combine.

9

Adjust the salt to taste and let it simmer for another 5 minutes.

10

Garnish with fresh coriander, julienned ginger, and chopped green chilies.

11

Serve hot with lemon wedges on the side, enjoying it with naan or steamed rice.

Cooking Tip: Take your time with each step for the best results!
577
cal
39.4g
protein
14.2g
carbs
40.4g
fat

Nutrition Facts

1 serving (505.5g)
Calories
577
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 915 mg 40%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 2.5 g 9%
Total Sugars 5.1 g
Protein 39.4 g 79%
Vitamin D 0.4 mcg 2%
Calcium 109 mg 8%
Iron 3.0 mg 17%
Potassium 681 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
27.3%%
63.0%%
Fat: 2178 cal (63.0%%)
Protein: 946 cal (27.3%%)
Carbs: 335 cal (9.7%%)