Nutrition Facts for Chicken mushroom sugar snap peas and red bell pepper stir fry

Chicken Mushroom Sugar Snap Peas and Red Bell Pepper Stir Fry

Image of Chicken Mushroom Sugar Snap Peas and Red Bell Pepper Stir Fry
Nutriscore Rating: 73/100

Bursting with vibrant colors and bold flavors, this Chicken Mushroom Sugar Snap Peas and Red Bell Pepper Stir Fry is a quick and healthy dinner option that comes together in just 30 minutes. Tender strips of marinated chicken are stir-fried to perfection alongside earthy mushrooms, crisp sugar snap peas, and sweet red bell peppers, creating a medley of textures in every bite. A savory-sweet combination of soy sauce, oyster sauce, honey, and sesame oil forms a glossy, irresistible sauce that perfectly coats the ingredients. This one-pan dish is ideal for busy weeknights and can be served over steamed rice or noodles for a wholesome, satisfying meal. Whether you're a fan of classic Asian-inspired recipes or looking for a fast, nutritious stir-fry, this dish is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Chicken breast
  • 3 tbsp Soy sauce
  • 1 tsp Cornstarch
  • 2 tbsp Vegetable oil
  • 8 oz Fresh mushrooms (button or cremini)
  • 1 cup Sugar snap peas
  • 1 large Red bell pepper
  • 3 Garlic cloves
  • 1 inch piece Fresh ginger
  • 0.25 cup Chicken broth
  • 2 tbsp Oyster sauce
  • 1 tbsp Honey
  • 1 tsp Sesame oil
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the chicken breast into thin strips and place in a bowl. Add 1 tablespoon of soy sauce and the cornstarch to the chicken and mix well to coat. Let marinate for 10 minutes while preparing the vegetables.

2

Wipe the mushrooms clean and slice them thinly. Remove the stems from the sugar snap peas, if necessary. Core and cut the red bell pepper into thin strips. Mince the garlic and grate the ginger.

3

In a small bowl, prepare the stir-fry sauce by combining the remaining 2 tablespoons of soy sauce, chicken broth, oyster sauce, honey, sesame oil, salt, and black pepper. Mix well and set aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the chicken strips. Stir-fry for about 4–5 minutes until cooked through and lightly golden. Remove the chicken from the pan and set aside.

5

Add the remaining 1 tablespoon of vegetable oil to the pan. Add the mushrooms and stir-fry for 2–3 minutes until they release their moisture and start to brown.

6

Add the garlic and ginger to the mushrooms and stir-fry for 30 seconds until fragrant.

7

Add the sugar snap peas and red bell pepper to the pan. Stir-fry for 2–3 minutes, or until the vegetables are tender but still crisp.

8

Return the cooked chicken to the pan and pour the prepared stir-fry sauce over the chicken and vegetables. Stir well to combine and cook for 1–2 minutes, allowing the sauce to thicken slightly.

9

Serve hot over steamed rice or noodles, and enjoy your flavorful stir-fry!

Cooking Tip: Take your time with each step for the best results!
1366
cal
149.2g
protein
68.9g
carbs
57.8g
fat

Nutrition Facts

1 serving (1208.1g)
Calories
1366
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 24.9 g
Cholesterol 390 mg 130%
Sodium 4945 mg 215%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 15.4 g 55%
Total Sugars 34.7 g
Protein 149.2 g 298%
Vitamin D 0.4 mcg 2%
Calcium 160 mg 12%
Iron 7.7 mg 43%
Potassium 2663 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
42.9%%
37.4%%
Fat: 520 cal (37.4%%)
Protein: 596 cal (42.9%%)
Carbs: 275 cal (19.8%%)