Chicken Mushroom and Bok Choy Kebabs
Elevate your grilling game with these vibrant and flavorful Chicken Mushroom and Bok Choy Kebabs! Perfectly marinated chicken cubes, tender white button mushrooms, and crisp baby bok choy leaves are threaded together and grilled to smoky perfection. Infused with an irresistible soy sauce, sesame oil, honey, garlic, and ginger marinade, these kebabs are as bold in flavor as they are visually stunning. Ready in just 35 minutes, this healthy and gluten-free recipe is ideal for weeknight dinners or as a show-stopping appetizer at your next barbecue. Serve these kebabs hot with a side of steamed rice or a fresh dipping sauce for a balanced, mouthwatering meal that's packed with protein and vegetables.
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Recipe Information
Ingredients
- 1 pound Chicken breast
- 2 cups White button mushrooms
- 4 pieces Baby bok choy
- 3 tablespoons Soy sauce
- 2 tablespoons Sesame oil
- 1 tablespoon Honey
- 3 cloves Garlic
- 1 teaspoon Ginger
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 6 skewers Wooden skewers (soaked in water for 30 minutes)
Instructions
Cut the chicken breast into 1-inch cubes and set aside.
Clean the button mushrooms with a damp cloth and trim the stems if needed. If they’re too large, cut them in half.
Rinse and dry the baby bok choy, then separate each head into individual leaves.
In a medium bowl, mix soy sauce, sesame oil, honey, minced garlic, grated ginger, salt, black pepper, and lemon juice to form the marinade.
Add the chicken cubes to the marinade and toss to coat. Allow the chicken to marinate for at least 15 minutes, or up to 2 hours for more flavor. Reserve a small portion of the marinade for basting during grilling.
Thread the marinated chicken cubes, mushrooms, and bok choy leaves onto the soaked wooden skewers, alternating between each ingredient.
Preheat a grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.
Place the kebabs on the grill and cook for 6-8 minutes per side, turning occasionally, until the chicken is cooked through and the vegetables are tender.
While grilling, baste the kebabs with the reserved marinade for added flavor and moisture.
Remove the kebabs from the grill and let them rest for a couple of minutes before serving.
Serve the Chicken Mushroom and Bok Choy Kebabs hot and enjoy with your favorite side dish or dipping sauce.
Nutrition Facts
Calories |
1175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 14.0 g | ||
| Cholesterol | 390 mg | 130% | |
| Sodium | 6113 mg | 266% | |
| Total Carbohydrate | 51.1 g | 19% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 32.9 g | ||
| Protein | 152.5 g | 305% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 945 mg | 73% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 4406 mg | 94% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
