Nutrition Facts for Chicken lemone
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Chicken Lemone

Image of Chicken Lemone
Nutriscore Rating: 66/100

Brighten up your dinner table with Chicken Lemone, a vibrant and zesty dish that combines tender, pan-seared chicken breasts with a luscious lemon cream sauce. Infused with the tang of freshly squeezed lemon juice, the richness of heavy cream, and the briny pop of capers, this recipe strikes the perfect balance of flavors. A quick dredge in seasoned flour ensures a golden, crispy exterior on the chicken, while a fragrant blend of butter, garlic, and fresh parsley brings depth to the sauce. Ready in just 35 minutes, this one-pan wonder is both elegant and easy, making it ideal for weeknight meals or special occasions. Serve it over pasta, rice, or steamed vegetables for a complete, restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 1 teaspoons black pepper
  • 1 teaspoons garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 0.25 cups lemon juice
  • 0.5 cups chicken broth
  • 0.25 cups heavy cream
  • 2 tablespoons capers
  • 2 tablespoons fresh parsley
  • 1 teaspoons lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts between two sheets of plastic wrap or parchment paper. Using a meat mallet or rolling pin, pound the chicken to an even thickness, about 1/2 inch thick.

2

In a shallow dish, mix together the flour, salt, black pepper, and garlic powder. Dredge the chicken breasts in the seasoned flour, shaking off any excess.

3

Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

4

Cook the chicken breasts for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

5

Reduce the heat to medium and add the remaining 1 tablespoon of butter to the skillet. Stir in the lemon juice, chicken broth, and heavy cream, scraping up any browned bits from the bottom of the pan.

6

Simmer the sauce for 3-4 minutes, or until slightly thickened. Stir in the capers, lemon zest, and fresh parsley.

7

Return the chicken breasts to the skillet, spooning the sauce over the chicken. Cook for another 2 minutes to reheat the chicken and meld the flavors.

8

Serve the Chicken Lemone immediately, garnished with additional parsley and lemon slices if desired. Pair with pasta, rice, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
518
cal
56.3g
protein
14.7g
carbs
24.2g
fat

Nutrition Facts

1 serving (272.2g)
Calories
518
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 805 mg 35%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 0.5 g
Protein 56.3 g 113%
Vitamin D 0.1 mcg 0%
Calcium 37 mg 3%
Iron 2.7 mg 15%
Potassium 531 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
45.0%%
43.3%%
Fat: 867 cal (43.3%%)
Protein: 902 cal (45.0%%)
Carbs: 236 cal (11.8%%)