Nutrition Facts for Chicken kabouli al batena style

Chicken Kabouli Al Batena Style

Image of Chicken Kabouli Al Batena Style
Nutriscore Rating: 74/100

Embark on a culinary journey to the heart of Oman with Chicken Kabouli Al Batena Style, a fragrant and richly spiced one-pot dish that masterfully combines tender chicken, aromatic basmati rice, and bold Middle Eastern flavors. This traditional recipe showcases a symphony of spices, including Kabsa spice mix, cinnamon, cardamom, and turmeric, all beautifully balanced with creamy yogurt and caramelized onions. The dish is finished with a hint of sweetness from optional raisins and the crunch of slivered almonds, creating a stunning presentation. Perfect for a festive feast or an indulgent family dinner, this Al Batena-style Kabouli is garnished with fresh cilantro and served hot, making every bite an unforgettable experience.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1.5 kg Chicken, whole (cut into pieces)
  • 3 cups Basmati rice
  • 3 pieces Large onions, thinly sliced
  • 6 pieces Garlic cloves, minced
  • 1 tbsp Fresh ginger, grated
  • 2 cups Tomatoes, pureed
  • 1 cup Yogurt, plain
  • 0.5 cup Vegetable oil or ghee
  • 2 tbsp Kabsa spice mix
  • 0.5 tsp Ground turmeric
  • 2 pieces Cinnamon sticks
  • 6 pieces Cardamom pods
  • 6 pieces Cloves
  • 2 pieces Bay leaves
  • 2 tsp Salt
  • 6 cups Water or chicken stock
  • 0.5 cup Raisins (optional, for garnish)
  • 0.5 cup Slivered almonds (optional, for garnish)
  • 0.25 cup Fresh cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the basmati rice thoroughly under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain and set aside.

2

Heat the vegetable oil or ghee in a large, heavy-bottomed pot over medium heat. Add the sliced onions and sauté until deeply caramelized, about 15-20 minutes. Remove half the onions and set aside for garnish.

3

Add the minced garlic, grated ginger, cinnamon sticks, cardamom pods, cloves, and bay leaves to the pot. Cook for 2 minutes until fragrant.

4

Stir in the chicken pieces and cook until they are lightly browned on all sides, about 6-8 minutes.

5

Add the Kabsa spice mix, ground turmeric, pureed tomatoes, yogurt, and salt. Stir well to coat the chicken evenly with the spices.

6

Pour in 6 cups of water or chicken stock and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 35-40 minutes until the chicken is fully cooked and tender.

7

Remove the chicken pieces from the pot and set them aside. Strain the broth to ensure it's smooth and free of whole spices, then return it to the pot.

8

Bring the broth to a boil again and add the drained basmati rice. Stir gently, reduce the heat to low, cover, and cook until the rice absorbs the liquid and is tender, about 20-25 minutes.

9

While the rice cooks, preheat your oven to 200°C (400°F). Place the cooked chicken pieces on a baking tray and broil them for 5-7 minutes until golden and slightly crisp.

10

Once the rice is done, layer the chicken pieces over the rice. Garnish with the reserved caramelized onions, raisins, slivered almonds, and fresh cilantro.

11

Serve the Chicken Kabouli hot with yogurt or a fresh salad on the side. Enjoy the rich flavors of this Al Batena-style dish!

Cooking Tip: Take your time with each step for the best results!
6602
cal
472.9g
protein
359.9g
carbs
362.4g
fat

Nutrition Facts

1 serving (5108.1g)
Calories
6602
% Daily Value*
Total Fat 362.4 g 465%
Saturated Fat 82.3 g 412%
Polyunsaturated Fat 0.0 g
Cholesterol 1351 mg 450%
Sodium 6283 mg 273%
Total Carbohydrate 359.9 g 131%
Dietary Fiber 38.2 g 136%
Total Sugars 115.9 g
Protein 472.9 g 946%
Vitamin D 4.9 mcg 24%
Calcium 1228 mg 94%
Iron 44.7 mg 248%
Potassium 8378 mg 178%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
28.7%%
49.5%%
Fat: 3261 cal (49.5%%)
Protein: 1891 cal (28.7%%)
Carbs: 1439 cal (21.8%%)