Nutrition Facts for Chicken in the limelight

Chicken in the Limelight

Image of Chicken in the Limelight
Nutriscore Rating: 72/100

Brighten up your dinner table with "Chicken in the Limelight," a zesty and flavorful dish that’s sure to become your new weeknight favorite. This easy-to-make recipe brings together tender, golden-seared chicken breasts with a tantalizing lime-infused sauce that balances citrusy tang, garlicky depth, and a touch of honey sweetness. With fresh lime juice, lime zest, and a pop of cilantro as the star ingredients, this dish is a vibrant celebration of bold flavors. The silky, thickened sauce elevates every bite, making it perfect for serving over fluffy rice, quinoa, or a medley of steamed vegetables. Ready in just 40 minutes and brimming with fresh, wholesome ingredients, "Chicken in the Limelight" is a quick and delicious way to keep dinner exciting while delighting your family with a restaurant-quality meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken breasts
  • 4 whole limes
  • 2 tablespoons olive oil
  • 4 cloves garlic
  • 2 tablespoons honey
  • 1 cup low-sodium chicken broth
  • 0.25 cup cilantro
  • 1 tablespoon butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 teaspoons zest of lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Zest two limes, then juice all four limes. Set the zest and juice aside separately.

2

Season both sides of the chicken breasts with salt and black pepper.

3

In a large skillet, heat olive oil over medium heat. Add the chicken breasts and sear until golden brown, about 3-4 minutes per side. Remove the chicken from the skillet and set aside.

4

In the same skillet, add butter and minced garlic. Sauté for 1-2 minutes until fragrant, but avoid browning the garlic.

5

Pour in the lime juice and chicken broth. Stir in the honey and lime zest, and bring the mixture to a gentle simmer.

6

Return the chicken breasts to the skillet, cover, and cook for 10-12 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).

7

While the chicken cooks, mix the cornstarch with water to create a slurry. Gradually add the slurry to the simmering sauce, stirring constantly, until the sauce thickens, about 1-2 minutes.

8

Garnish the dish with chopped cilantro before serving. Serve the chicken and sauce over rice, quinoa, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1771
cal
219.0g
protein
76.4g
carbs
65.4g
fat

Nutrition Facts

1 serving (1353.7g)
Calories
1771
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 3.0 g
Cholesterol 605 mg 202%
Sodium 3029 mg 132%
Total Carbohydrate 76.4 g 28%
Dietary Fiber 8.8 g 31%
Total Sugars 40.2 g
Protein 219.0 g 438%
Vitamin D 0.1 mcg 0%
Calcium 192 mg 15%
Iron 7.5 mg 42%
Potassium 389 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
49.5%%
33.3%%
Fat: 588 cal (33.3%%)
Protein: 876 cal (49.5%%)
Carbs: 305 cal (17.3%%)