Nutrition Facts for Chicken in tarragon sauce

Chicken in Tarragon Sauce

Image of Chicken in Tarragon Sauce
Nutriscore Rating: 67/100

Elevate your weeknight dinners with this luscious Chicken in Tarragon Sauce, a dish that pairs tender, golden-seared chicken breasts with a velvety, herbaceous cream sauce. Infused with the delicate anise-like flavor of fresh tarragon, this elegant recipe is further enhanced by the addition of dry white wine, savory shallots, and a bright hint of lemon juice. Perfect for impressing guests or treating yourself, this one-pan recipe comes together in just 45 minutes, making it both convenient and gourmet. Serve it over fluffy rice, creamy mashed potatoes, or alongside crisp seasonal vegetables for a restaurant-quality meal at home. Explore this French-inspired classic that’s rich, flavorful, and irresistibly satisfying!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 pieces Shallots, finely chopped
  • 2 pieces Garlic cloves, minced
  • 0.5 cup Dry white wine
  • 1 cup Chicken stock
  • 0.75 cup Heavy cream
  • 2 tablespoons Fresh tarragon leaves, chopped
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat the olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat to medium-low and add the butter. Once melted, add the chopped shallots and garlic. SautΓ© for 2-3 minutes, or until soft and fragrant, stirring frequently to prevent burning.

4

Deglaze the skillet by pouring in the white wine. Scrape the browned bits from the bottom of the pan with a wooden spoon. Let the wine simmer for 2-3 minutes until reduced by half.

5

Add the chicken stock and heavy cream to the skillet. Stir to combine and bring the mixture to a gentle simmer.

6

Stir in the chopped tarragon leaves and let the sauce simmer for 3-4 minutes until thickened slightly.

7

Add the lemon juice and stir to incorporate. Taste the sauce and adjust seasoning with additional salt or pepper if needed.

8

Return the chicken breasts to the skillet, spooning the sauce over them. Simmer for another 2-3 minutes to reheat the chicken and allow the flavors to meld.

9

Serve the chicken warm with the tarragon sauce drizzled over the top. Pair with rice, mashed potatoes, or steamed vegetables, as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2448
cal
231.3g
protein
18.1g
carbs
140.7g
fat

Nutrition Facts

1 serving (1496.4g)
Calories
2448
% Daily Value*
Total Fat 140.7 g 180%
Saturated Fat 61.3 g 306%
Polyunsaturated Fat 2.7 g
Cholesterol 855 mg 285%
Sodium 3078 mg 134%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 2.6 g 9%
Total Sugars 7.2 g
Protein 231.3 g 463%
Vitamin D 0.2 mcg 1%
Calcium 152 mg 12%
Iron 9.4 mg 52%
Potassium 2132 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
40.9%%
55.9%%
Fat: 1266 cal (55.9%%)
Protein: 925 cal (40.9%%)
Carbs: 72 cal (3.2%%)