Nutrition Facts for Chicken in a light cream sauce

Chicken in a Light Cream Sauce

Image of Chicken in a Light Cream Sauce
Nutriscore Rating: 63/100

Indulge in the luxurious flavors of Chicken in a Light Cream Sauce, a quick and easy recipe that’s perfect for weeknight dinners or elegant gatherings. Juicy, golden-seared chicken breasts are simmered in a rich yet delicate sauce made with garlic, chicken broth, heavy cream, and a touch of Parmesan cheese for a velvety finish. A sprinkle of fresh parsley brightens the dish, making it as visually appealing as it is delicious. Ready in just 45 minutes, this crowd-pleasing meal pairs beautifully with pasta, fluffy rice, or roasted vegetables for a complete and satisfying dinner. Perfect for home chefs seeking a balance of simplicity and sophistication, this recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 cup Chicken broth
  • 0.5 cup Heavy cream
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season both sides of the chicken breasts with salt and black pepper.

2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

3

Reduce the heat to medium and melt the butter in the same skillet. Add the minced garlic and cook for 1-2 minutes, stirring, until fragrant.

4

Pour the chicken broth into the skillet, stirring to deglaze the pan and scrape up any browned bits from the bottom.

5

Stir in the heavy cream and bring the mixture to a gentle simmer. Allow the sauce to cook for 3-4 minutes, reducing slightly.

6

Add the grated Parmesan cheese to the sauce, stirring until melted and well combined.

7

Return the chicken breasts to the skillet, spooning the sauce over them. Cover and simmer for 10-12 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).

8

Sprinkle the chopped parsley over the dish for garnish before serving.

9

Serve the chicken with its light cream sauce over pasta, rice, or alongside roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2116
cal
228.0g
protein
4.1g
carbs
123.2g
fat

Nutrition Facts

1 serving (1152.8g)
Calories
2116
% Daily Value*
Total Fat 123.2 g 158%
Saturated Fat 53.3 g 266%
Polyunsaturated Fat 2.7 g
Cholesterol 794 mg 265%
Sodium 3819 mg 166%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 0.6 g
Protein 228.0 g 456%
Vitamin D 0.2 mcg 1%
Calcium 354 mg 27%
Iron 7.9 mg 44%
Potassium 2101 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.8%%
44.8%%
54.4%%
Fat: 1108 cal (54.4%%)
Protein: 912 cal (44.8%%)
Carbs: 16 cal (0.8%%)