Nutrition Facts for Chicken fried steak strips with milk gravy

Chicken Fried Steak Strips with Milk Gravy

Image of Chicken Fried Steak Strips with Milk Gravy
Nutriscore Rating: 58/100

Crispy, golden perfection meets creamy Southern comfort in this irresistible recipe for Chicken Fried Steak Strips with Milk Gravy. Tender strips of cube steak are double-dredged in a flavorful blend of flour, cornstarch, and seasonings, then fried to crunchy, golden-brown perfection. But the magic doesn’t stop thereβ€”this classic dish is paired with a rich and velvety homemade milk gravy, crafted from pan drippings, butter, and a touch of seasoning for the ultimate comfort food experience. Perfect for a hearty dinner or a crowd-pleasing appetizer, these steak strips are easy to make and ready in under an hour. Whether you drizzle the gravy over the top or use it as a dipping sauce, this dish is guaranteed to deliver bold flavors and Southern charm with every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Cube steak
  • 2 cups All-purpose flour
  • 2 tablespoons Cornstarch
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 2 large Eggs
  • 1 cup Buttermilk
  • 2 cups Vegetable oil
  • 3 tablespoons Butter
  • 3 tablespoons All-purpose flour (for gravy)
  • 2 cups Whole milk
  • 0.5 teaspoon Salt (for gravy)
  • 0.5 teaspoon Black pepper (for gravy)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the cube steak into 1-inch wide strips. Set aside.

2

In a shallow dish, combine 2 cups of flour, cornstarch, salt, black pepper, paprika, and garlic powder. Mix well.

3

In another shallow dish, whisk together the eggs and buttermilk until smooth.

4

Dredge each steak strip in the flour mixture, then coat in the egg mixture, and dredge again in the flour mixture, pressing lightly to adhere the coating. Place the coated strips on a baking sheet and let sit for 10 minutes.

5

Heat the vegetable oil in a large skillet or deep fryer to 350Β°F (175Β°C).

6

Fry the steak strips in batches, being careful not to overcrowd the skillet. Cook for about 3-4 minutes per side or until golden brown and crispy. Remove and place on a plate lined with paper towels to drain excess oil.

7

To make the milk gravy, drain the oil from the skillet, leaving about 3 tablespoons of drippings. Add the butter and melt over medium heat.

8

Stir in 3 tablespoons of flour and cook for 1-2 minutes until the roux is golden and bubbly.

9

Gradually whisk in the whole milk, ensuring no lumps remain. Cook, stirring constantly, until the gravy thickens, about 3-4 minutes.

10

Season the gravy with 0.5 teaspoon of salt and 0.5 teaspoon of black pepper (adjust to taste).

11

Serve the chicken fried steak strips hot with milk gravy on the side or drizzled on top.

⚑
Cooking Tip: Take your time with each step for the best results!
6382
cal
195.8g
protein
256.6g
carbs
521.1g
fat

Nutrition Facts

1 serving (2078.6g)
Calories
6382
% Daily Value*
Total Fat 521.1 g 668%
Saturated Fat 105.9 g 530%
Polyunsaturated Fat 277.8 g
Cholesterol 933 mg 311%
Sodium 8356 mg 363%
Total Carbohydrate 256.6 g 93%
Dietary Fiber 9.3 g 33%
Total Sugars 36.9 g
Protein 195.8 g 392%
Vitamin D 10.8 mcg 54%
Calcium 1089 mg 84%
Iron 29.4 mg 163%
Potassium 3495 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
12.1%%
72.2%%
Fat: 4689 cal (72.2%%)
Protein: 783 cal (12.1%%)
Carbs: 1026 cal (15.8%%)