Chicken Filling for Burritos and Tacos
Elevate your taco and burrito nights with this flavorful Chicken Filling for Burritos and Tacos! Made with tender, juicy boneless chicken thighs simmered in a rich blend of chili powder, cumin, smoked paprika, and oregano, this recipe delivers bold, authentic flavors in every bite. Sautéed onions and garlic build a savory base, while tomato paste and chicken broth create a luscious sauce that clings to perfectly shredded chicken. A touch of fresh lime juice and optional cilantro adds a zesty finish, making this dish effortlessly versatile. Ready in just 35 minutes, this easy recipe is perfect for weeknight dinners or meal prep. Use it to stuff soft tortillas, fill burrito bowls, or create vibrant taco spreads that are sure to impress.
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Recipe Information
Ingredients
- 1 lb boneless, skinless chicken thighs
- 2 tbsp olive oil
- 1 yellow onion, finely diced
- 3 garlic cloves, minced
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp tomato paste
- 0.5 cup chicken broth
- 1 tbsp lime juice
- 2 tbsp fresh cilantro, chopped (optional)
Instructions
Heat a large skillet over medium-high heat and add olive oil.
Add the diced onion and sauté for 3-4 minutes, until soft and translucent.
Add the minced garlic and cook for 1 more minute, stirring frequently to avoid burning.
Sprinkle the chili powder, cumin, smoked paprika, oregano, salt, and black pepper over the onion and garlic mixture. Stir well to coat the aromatics in the spices.
Push the onion mixture to the edges of the skillet and add the chicken thighs to the center. Cook for 3-4 minutes per side, until lightly browned.
Add the tomato paste and chicken broth to the skillet. Stir to combine, ensuring the chicken is coated in the tomato-spice mixture.
Reduce the heat to low, cover the skillet, and simmer for 12-15 minutes, or until the chicken is fully cooked and tender (internal temperature should reach 165°F/74°C).
Remove the chicken from the skillet and shred it using two forks.
Return the shredded chicken to the skillet and stir to coat it in the sauce. Let it simmer uncovered for another 2-3 minutes to absorb the flavors.
Stir in the lime juice and sprinkle with fresh cilantro (if using) before serving.
Serve warm as a filling for burritos, tacos, or bowls, and enjoy!
Nutrition Facts
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 119 mg | 40% | |
| Sodium | 666 mg | 29% | |
| Total Carbohydrate | 7.6 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.4 g | ||
| Protein | 31.0 g | 62% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 41 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 454 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
