Nutrition Facts for Chicken curry pie with sweet potato

Chicken Curry Pie with Sweet Potato

Image of Chicken Curry Pie with Sweet Potato
Nutriscore Rating: 75/100

Indulge in the ultimate comfort food with this Chicken Curry Pie with Sweet Potato, a heartwarming fusion of creamy curry flavors and velvety sweet potato topping. Tender chunks of spiced chicken thighs are simmered in a fragrant sauce of coconut milk, curry powder, and fresh ginger, while vibrant peas and a hint of cilantro add bursts of freshness. The crowning glory? A luscious layer of buttery mashed sweet potatoes, baked to golden perfection for a crustless spin on the classic pot pie. This easy, one-dish dinner is packed with bold flavors and wholesome ingredients, making it a standout for weeknight meals or cozy family gatherings. Serve it with a crisp green salad for a complete, irresistible feast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g boneless, skinless chicken thighs
  • 500 g sweet potatoes
  • 30 g butter
  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • 0.5 tsp ground turmeric
  • 400 ml coconut milk
  • 250 ml chicken stock
  • 200 g frozen peas
  • 2 tbsp fresh cilantro, chopped
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp all-purpose flour
  • 50 ml milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 200°C (400°F).

2

Peel and dice the sweet potatoes. Boil them in salted water until soft, about 10-12 minutes. Drain and mash them with butter and a pinch of salt. Set aside.

3

Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.

4

Stir in the garlic and grated ginger. Cook for another minute until fragrant.

5

Add curry powder, ground cumin, and turmeric. Stir well to coat the onions in spices and cook for 1 minute.

6

Cut the chicken thighs into bite-sized pieces and add them to the skillet. Cook until lightly browned, about 5-6 minutes.

7

Sprinkle the flour over the chicken and mix well.

8

Pour in the coconut milk and chicken stock. Stir until the sauce thickens slightly, about 3-5 minutes.

9

Add the peas, salt, and black pepper to the skillet. Let it simmer for 5 minutes, then stir in the fresh cilantro.

10

Spoon the chicken curry mixture into a deep pie dish and level it out.

11

Top the curry with the mashed sweet potatoes, spreading it evenly to cover the filling. Use a fork to create ridges on the surface.

12

Bake the pie in the preheated oven for 20-25 minutes, or until the sweet potato topping is golden and slightly crisp.

13

Let the pie cool for 5 minutes before serving. Garnish with extra cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
2341
cal
163.3g
protein
195.5g
carbs
99.8g
fat

Nutrition Facts

1 serving (2137.2g)
Calories
2341
% Daily Value*
Total Fat 99.8 g 128%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 2.1 g
Cholesterol 715 mg 238%
Sodium 4788 mg 208%
Total Carbohydrate 195.5 g 71%
Dietary Fiber 29.4 g 105%
Total Sugars 71.9 g
Protein 163.3 g 327%
Vitamin D 1.6 mcg 8%
Calcium 456 mg 35%
Iron 18.5 mg 103%
Potassium 2493 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
28.0%%
38.5%%
Fat: 898 cal (38.5%%)
Protein: 653 cal (28.0%%)
Carbs: 782 cal (33.5%%)