Nutrition Facts for Chicken christopher

Chicken Christopher

Image of Chicken Christopher
Nutriscore Rating: 59/100

Crispy, golden perfection meets zesty garlic-butter indulgence in this irresistible Chicken Christopher recipe. Juicy, pounded chicken breasts are delicately seasoned and coated in a Parmesan breadcrumb crust, then pan-fried to a beautiful golden brown. The star of the dish is the luscious garlic butter sauce, enriched with bright lemon juice and fresh parsley, which elevates the flavor to gourmet levels. Ready in under an hour, this elegant yet easy recipe is perfect for both weeknight dinners and special occasions. Serve it alongside creamy mashed potatoes or a crisp green salad for a meal that’s sure to impress. Delight in this restaurant-quality dish that seamlessly blends crispy textures with buttery, herby goodness!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 pieces large eggs
  • 2 tablespoons water
  • 1.5 cups breadcrumbs
  • 0.5 cups grated Parmesan cheese
  • 6 tablespoons unsalted butter
  • 4 pieces garlic cloves, minced
  • 3 tablespoons lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place each chicken breast between two sheets of plastic wrap and pound to an even thickness of about 1/2 inch using a meat mallet or rolling pin.

2

Season the chicken on both sides with salt and pepper.

3

Set up a breading station with three shallow bowls. In the first bowl, place the flour. In the second bowl, whisk together the eggs and water. In the third bowl, mix the breadcrumbs with grated Parmesan cheese.

4

Dredge each chicken breast in the flour, shaking off the excess. Then dip it into the egg mixture, allowing the excess to drip off. Finally, coat it in the breadcrumb mixture, pressing the breadcrumbs onto the chicken to ensure they stick.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 2 tablespoons of butter and let it melt.

6

Working in batches if necessary, cook the breaded chicken breasts for 3-4 minutes on each side, or until golden brown and cooked through. Transfer the cooked chicken to a plate and keep warm.

7

In the same skillet, add the remaining 4 tablespoons of butter and minced garlic. Cook over medium-low heat until the garlic is fragrant and lightly golden, about 1-2 minutes.

8

Stir in the lemon juice and chopped parsley. Taste and adjust seasoning with more salt and pepper if needed.

9

Drizzle the garlic butter sauce over the cooked chicken breasts.

10

Serve immediately with your choice of side dishes, such as mashed potatoes, rice, or a simple green salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3403
cal
280.6g
protein
226.0g
carbs
156.9g
fat

Nutrition Facts

1 serving (1327.2g)
Calories
3403
% Daily Value*
Total Fat 156.9 g 201%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 2.7 g
Cholesterol 1190 mg 397%
Sodium 6255 mg 272%
Total Carbohydrate 226.0 g 82%
Dietary Fiber 10.0 g 36%
Total Sugars 12.8 g
Protein 280.6 g 561%
Vitamin D 2.2 mcg 11%
Calcium 733 mg 56%
Iron 22.4 mg 124%
Potassium 2246 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
32.6%%
41.1%%
Fat: 1412 cal (41.1%%)
Protein: 1122 cal (32.6%%)
Carbs: 904 cal (26.3%%)