Chicken Casserole in a Sesame Ginger Sauce
Indulge in a flavorful fusion of savory, sweet, and tangy with this Chicken Casserole in a Sesame Ginger Sauce. Tender, golden-seared chicken breasts are baked to perfection in a luscious sauce crafted from soy sauce, honey, fresh ginger, and toasted sesame oil. The addition of a cornstarch slurry ensures the sauce achieves the perfect glossy texture, while fragrant garlic and rice vinegar elevate its complexity. Finished with a sprinkle of nutty sesame seeds and vibrant green onions, this dish pairs beautifully with steamed broccoli and a bed of fluffy rice, making it a wholesome, satisfying meal. Ready in under an hour, this oven-baked chicken casserole is perfect for busy weeknights or entertaining guests with its irresistible, Asian-inspired flair.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 3 cloves Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 0.25 cup Soy sauce
- 2 tablespoons Honey
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 1 cup Chicken broth
- 1 tablespoon Cornstarch
- 1 tablespoon Water (for cornstarch slurry)
- 1 tablespoon Sesame seeds
- 2 stalks Green onions, sliced
- 4 cups Cooked white or brown rice
- 1 tablespoon Vegetable oil
- 2 cups Broccoli florets (optional, for serving)
Instructions
Preheat your oven to 375°F (190°C).
Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
Season the chicken breasts lightly with salt and pepper. Sear the chicken in the skillet for 2-3 minutes on each side until golden brown (the chicken will finish cooking in the oven). Remove from the skillet and set aside.
In the same skillet, add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.
Pour in the soy sauce, honey, sesame oil, rice vinegar, and chicken broth. Stir to combine and bring the mixture to a simmer.
In a small bowl, mix the cornstarch with water to create a slurry. Slowly whisk the slurry into the sauce to thicken it.
Return the chicken breasts to the skillet, spooning the sauce over the top. Let it simmer for 1-2 minutes.
Transfer the chicken and sauce to a casserole dish.
Cover the casserole dish with foil and bake in the preheated oven for 30 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F/74°C).
While the chicken bakes, prepare the rice and steam the broccoli (if using).
Once the chicken is cooked through, remove the foil and sprinkle with sesame seeds and sliced green onions.
Serve the chicken over a bed of cooked rice with the sesame ginger sauce spooned on top. Add steamed broccoli on the side if desired.
Enjoy your delicious Chicken Casserole in a Sesame Ginger Sauce!
Nutrition Facts
Calories |
722 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 888 mg | 39% | |
| Total Carbohydrate | 78.1 g | 28% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 11.0 g | ||
| Protein | 65.9 g | 132% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 117 mg | 9% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1062 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
