Nutrition Facts for Chicken breasts with rosemary

Chicken Breasts with Rosemary

Image of Chicken Breasts with Rosemary
Nutriscore Rating: 66/100

Infuse your dinner table with the rustic elegance of Chicken Breasts with Rosemary, a recipe that combines simplicity with rich, herbaceous flavor. Perfectly seared chicken breasts are nestled in a fragrant butter sauce infused with fresh rosemary, garlic, and a bright splash of lemon juice. This one-skillet recipe takes just 35 minutes from start to finish, making it ideal for busy weeknights or an impressive weekend dinner. The optional addition of chicken broth enhances the sauce, ensuring every bite is succulent and satisfying. Serve this dish with roasted vegetables or creamy mashed potatoes for a comforting yet sophisticated meal. Optimize your cooking repertoire with this easy, flavorful recipe that highlights timeless ingredients and aromatic seasoning.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces chicken breasts
  • 3 sprigs fresh rosemary
  • 3 cloves garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 whole lemon
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 cups chicken broth (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts on both sides with salt and black pepper. Set aside.

2

Peel and mince the garlic cloves. Zest the lemon and cut it in half, juicing one half and reserving the other for garnish.

3

Heat a large skillet over medium heat and add olive oil. Once the oil is hot, place the chicken breasts in the skillet and sear for 5-6 minutes on each side until golden brown and nearly cooked through. Remove the chicken and set it aside on a plate.

4

Lower the heat to medium-low and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

5

Add the fresh rosemary sprigs and cook for another minute, allowing the rosemary to release its aroma into the butter.

6

Return the chicken breasts to the skillet and add the lemon juice along with chicken broth (if using). Spoon the butter and rosemary mixture over the chicken breasts and cover the skillet with a lid.

7

Cook for an additional 8-10 minutes, ensuring the internal temperature of the chicken reaches 165°F (74°C).

8

Remove the chicken from the heat and let it rest for 5 minutes. Discard the rosemary sprigs and garnish the chicken with the reserved lemon slices and a sprinkle of lemon zest.

9

Serve hot with your favorite side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1632
cal
215.5g
protein
10.0g
carbs
77.1g
fat

Nutrition Facts

1 serving (889.1g)
Calories
1632
% Daily Value*
Total Fat 77.1 g 99%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 2.7 g
Cholesterol 634 mg 211%
Sodium 3091 mg 134%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 1.6 g
Protein 215.5 g 431%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 6.1 mg 34%
Potassium 156 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
54.0%%
43.5%%
Fat: 693 cal (43.5%%)
Protein: 862 cal (54.0%%)
Carbs: 40 cal (2.5%%)