Nutrition Facts for Chicken breasts w dijon sauce

Chicken Breasts W Dijon Sauce

Image of Chicken Breasts W Dijon Sauce
Nutriscore Rating: 63/100

Elevate weeknight dinners with this flavorful and creamy Chicken Breasts with Dijon Sauce recipe! Tender, golden-seared chicken breasts are cooked to perfection and bathed in a rich, velvety sauce made with a harmonious blend of Dijon mustard, heavy cream, and fragrant garlic. Sautéed in a buttery skillet and deglazed with chicken broth, the pan sauce boasts layers of savory depth, perfectly complemented by a fresh sprinkle of chopped parsley. Ready in just 35 minutes, this quick and easy dish impresses with restaurant-quality results, making it ideal for busy evenings or intimate gatherings. Pair it with mashed potatoes, steamed veggies, or fluffy rice for a complete, satisfying meal that's sure to become a family favorite. Keywords: chicken breasts with Dijon sauce, creamy Dijon chicken, quick dinner recipe, easy weeknight meals, skillet chicken recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 0.5 cups heavy cream
  • 2 tablespoons Dijon mustard
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked (internal temperature of 165°F). Remove the chicken from the skillet and set aside on a plate, tented with aluminum foil to keep warm.

3

Lower the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for about 30 seconds, until fragrant.

4

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet with a wooden spoon. Allow the broth to reduce for 2-3 minutes.

5

Stir in the heavy cream and Dijon mustard. Simmer for 3-4 minutes, stirring frequently, until the sauce thickens slightly.

6

Return the chicken breasts to the skillet, spooning the sauce over the top. Let them simmer for 2-3 minutes to rewarm and absorb the flavors.

7

Remove the skillet from the heat and garnish the chicken with fresh parsley.

8

Serve immediately, pairing with your choice of sides like mashed potatoes, steamed vegetables, or rice.

Cooking Tip: Take your time with each step for the best results!
2096
cal
220.0g
protein
4.1g
carbs
123.2g
fat

Nutrition Facts

1 serving (1162.8g)
Calories
2096
% Daily Value*
Total Fat 123.2 g 158%
Saturated Fat 49.3 g 246%
Polyunsaturated Fat 2.7 g
Cholesterol 774 mg 258%
Sodium 4169 mg 181%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 0.7 g
Protein 220.0 g 440%
Vitamin D 0.2 mcg 1%
Calcium 135 mg 10%
Iron 8.0 mg 44%
Potassium 2101 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.8%%
43.9%%
55.3%%
Fat: 1108 cal (55.3%%)
Protein: 880 cal (43.9%%)
Carbs: 16 cal (0.8%%)