Nutrition Facts for Chicken breasts glazed with hot pepper jelly

Chicken Breasts Glazed with Hot Pepper Jelly

Image of Chicken Breasts Glazed with Hot Pepper Jelly
Nutriscore Rating: 63/100

Transform simple chicken into a show-stopping dinner with this easy recipe for Chicken Breasts Glazed with Hot Pepper Jelly. Juicy, pan-seared chicken breasts are seasoned to perfection and cloaked in a sweet-and-spicy glaze made from hot pepper jelly, apple cider vinegar, and a touch of butter for a velvety finish. The glaze clings beautifully to the chicken, delivering a bold combination of heat and sweetness in every bite. Ready in just 30 minutes, this quick recipe is perfect for weeknight dinners but impressive enough for entertaining. Garnished with fresh parsley and served with sides like rice, mashed potatoes, or steamed veggies, it’s a flavor-packed dish that’s as versatile as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 1 cup Hot pepper jelly
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Unsalted butter
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Pat the chicken breasts dry with paper towels. Season both sides with salt, black pepper, and garlic powder.

2

Heat olive oil in a large skillet over medium-high heat. When the oil shimmers, add the chicken breasts to the pan.

3

Cook the chicken for 5-6 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 165Β°F/74Β°C). Remove the chicken from the skillet and set aside on a plate, tented with foil to keep warm.

4

Lower the heat to medium and add the hot pepper jelly, apple cider vinegar, and unsalted butter to the skillet. Stir until the butter is melted and the sauce is smooth, about 2 minutes.

5

Return the chicken breasts to the skillet and spoon the glaze over them, ensuring they are well coated. Let the chicken simmer in the sauce for an additional 2-3 minutes, turning occasionally to soak up the glaze.

6

Transfer the glazed chicken breasts to a serving platter. Drizzle any extra sauce from the skillet over the top.

7

Garnish with chopped fresh parsley and serve immediately with your favorite sides, such as steamed vegetables, rice, or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
2121
cal
216.7g
protein
159.0g
carbs
65.2g
fat

Nutrition Facts

1 serving (1020.3g)
Calories
2121
% Daily Value*
Total Fat 65.2 g 84%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 623 mg 208%
Sodium 2942 mg 128%
Total Carbohydrate 159.0 g 58%
Dietary Fiber 1.0 g 4%
Total Sugars 143.1 g
Protein 216.7 g 433%
Vitamin D 2.3 mcg 11%
Calcium 101 mg 8%
Iron 7.5 mg 42%
Potassium 2005 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
41.5%%
28.1%%
Fat: 586 cal (28.1%%)
Protein: 866 cal (41.5%%)
Carbs: 636 cal (30.4%%)