Nutrition Facts for Chicken braised with ginger and star anise

Chicken Braised with Ginger and Star Anise

Image of Chicken Braised with Ginger and Star Anise
Nutriscore Rating: 69/100

Infused with aromatic spices and rich umami flavors, Chicken Braised with Ginger and Star Anise is a comforting dish that transforms everyday ingredients into an elegant, restaurant-worthy meal. Tender chicken thighs or drumsticks are seared to golden perfection, then slow-braised in a savory-sweet sauce featuring soy sauce, dark soy sauce, and brown sugar, enhanced by the warming nuances of fresh ginger and the exquisite perfume of star anise. This one-pot wonder is finished with a garnish of fresh scallions and served over fluffy white rice, making it a complete, flavorful dinner. With its simple preparation and bold flavors, this Chinese-inspired recipe is perfect for weeknight cooking or impressing dinner guests while keeping your effort minimal.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken thighs or drumsticks (bone-in, skin-on)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cooking oil (vegetable or peanut)
  • 2 inches Fresh ginger (sliced into thin coins)
  • 4 cloves Garlic cloves (smashed)
  • 3 pieces Star anise
  • 3 tablespoons Soy sauce
  • 1 tablespoon Dark soy sauce
  • 1 tablespoon Brown sugar
  • 1.5 cups Chicken stock
  • 2 stalks Scallions (sliced for garnish)
  • 2 cups Cooked white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken pieces with salt and black pepper. Set aside.

2

Heat the cooking oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

3

Add the chicken pieces skin-side down and sear for 3-4 minutes on each side until golden brown. Remove the chicken from the pot and set aside.

4

In the same pot, lower the heat to medium and add the sliced ginger, smashed garlic, and star anise. Sauté for 1-2 minutes until fragrant.

5

Stir in the soy sauce, dark soy sauce, and brown sugar. Mix well until the sugar dissolves.

6

Return the seared chicken pieces to the pot and pour in the chicken stock. The liquid should cover the chicken about halfway.

7

Bring the mixture to a gentle simmer, then cover the pot with a lid and reduce the heat to low.

8

Let the chicken braise for 30-35 minutes, occasionally turning the pieces to ensure even cooking and flavor absorption.

9

Once the chicken is tender and the sauce has reduced to a slightly thicker consistency, taste and adjust seasoning if needed.

10

Garnish with sliced scallions and serve hot over steamed white rice.

Cooking Tip: Take your time with each step for the best results!
2032
cal
114.2g
protein
164.7g
carbs
103.1g
fat

Nutrition Facts

1 serving (1578.7g)
Calories
2032
% Daily Value*
Total Fat 103.1 g 132%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0.1 g
Cholesterol 352 mg 117%
Sodium 5697 mg 248%
Total Carbohydrate 164.7 g 60%
Dietary Fiber 5.9 g 21%
Total Sugars 11.8 g
Protein 114.2 g 228%
Vitamin D 0.5 mcg 2%
Calcium 289 mg 22%
Iron 18.9 mg 105%
Potassium 1515 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
22.4%%
45.4%%
Fat: 927 cal (45.4%%)
Protein: 456 cal (22.4%%)
Carbs: 658 cal (32.2%%)