Chicken Basil Italiano
Indulge in the vibrant flavors of Italy with this Chicken Basil Italiano recipe, a quick yet elegant dish that's bursting with fresh ingredients and aromatic herbs. Succulent pan-seared chicken breasts are nestled in a luscious skillet sauce made from sweet cherry tomatoes, fragrant garlic, zesty balsamic vinegar, and fresh basil leaves. A sprinkle of Italian seasoning enhances the Mediterranean flair, while a garnish of Parmesan cheese adds the perfect savory finish. Ready in just 40 minutes, this dish is perfect for busy weeknights or casual dinner parties. Serve it with crusty bread, al dente pasta, or a crisp side salad for a restaurant-quality meal that’s sure to impress. "Chicken Basil Italiano" is your go-to recipe for a healthy, flavor-packed dinner option!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 cup Fresh basil leaves
- 2 cups Cherry tomatoes
- 4 cloves Garlic cloves, minced
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 2 teaspoons Italian seasoning
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Grated Parmesan cheese (for garnish)
Instructions
Place the chicken breasts on a cutting board and pound them lightly with a meat mallet to ensure even thickness.
Season both sides of the chicken breasts with salt, black pepper, and 1 teaspoon of Italian seasoning.
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté for about 1 minute, until the garlic is fragrant.
Add the cherry tomatoes to the skillet and sprinkle with the remaining 1 teaspoon of Italian seasoning. Cook for 3-4 minutes, stirring occasionally, until the tomatoes begin to soften and burst.
Pour in the balsamic vinegar and stir to combine, letting the sauce simmer for 2 minutes.
Reduce the heat to low and return the cooked chicken to the skillet. Spoon some of the tomato mixture over the chicken and cover the skillet. Let everything simmer together for 5 more minutes.
Remove the skillet from heat and scatter the fresh basil leaves over the chicken and tomato mixture.
Serve immediately, garnishing with grated Parmesan cheese. Pair with crusty bread, pasta, or a side salad for a complete meal.
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 157 mg | 52% | |
| Sodium | 740 mg | 32% | |
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 3.5 g | ||
| Protein | 58.7 g | 117% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 735 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
