Nutrition Facts for Chicken baked pork chops

Chicken Baked Pork Chops

Image of Chicken Baked Pork Chops
Nutriscore Rating: 63/100

Indulge in the savory perfection of Chicken Baked Pork Chops, a comforting dish that combines tender bone-in pork chops with a rich and creamy chicken broth-based sauce. This recipe begins with a flavorful seasoning blend of garlic powder, onion powder, paprika, and dried thyme, creating a beautifully seared crust. Baked to juicy perfection in the oven, the pork chops are enveloped in a luscious sauce created from a buttery roux, chicken broth, and a touch of heavy cream. The final touch of fresh parsley adds a burst of freshness, making this dish as visually appealing as it is delicious. Ready in just under an hour, these creamy baked pork chops are perfect for a cozy weeknight meal or a special dinner, best served alongside fluffy mashed potatoes and vibrant steamed vegetables.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Bone-in pork chops
  • 1 cup Chicken broth
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter
  • 1 tablespoon All-purpose flour
  • 0.25 cup Heavy cream
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the pork chops dry with a paper towel and season both sides with garlic powder, onion powder, paprika, dried thyme, salt, and black pepper.

3

In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, sear the pork chops for 2-3 minutes per side until golden brown. Remove from the skillet and set aside.

4

Lower the heat to medium and melt the butter in the same skillet. Add the flour and whisk continuously for 1-2 minutes to create a roux.

5

Gradually pour in the chicken broth, whisking constantly to ensure there are no lumps. Allow the mixture to simmer for 2-3 minutes until it thickens slightly.

6

Stir in the heavy cream and adjust the seasoning with additional salt and pepper if needed.

7

Return the seared pork chops to the skillet, spooning some of the sauce over the top of each chop.

8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

9

Carefully remove the skillet from the oven and let the pork chops rest for 5 minutes.

10

Garnish with chopped parsley and serve with your favorite sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2589
cal
198.1g
protein
14.6g
carbs
183.7g
fat

Nutrition Facts

1 serving (1194.8g)
Calories
2589
% Daily Value*
Total Fat 183.7 g 236%
Saturated Fat 69.2 g 346%
Polyunsaturated Fat 3.4 g
Cholesterol 670 mg 223%
Sodium 2391 mg 104%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 1.3 g
Protein 198.1 g 396%
Vitamin D 0.1 mcg 1%
Calcium 189 mg 15%
Iron 9.2 mg 51%
Potassium 3036 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
31.6%%
66.0%%
Fat: 1653 cal (66.0%%)
Protein: 792 cal (31.6%%)
Carbs: 58 cal (2.3%%)