Nutrition Facts for Chicken armenian
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Chicken Armenian

Image of Chicken Armenian
Nutriscore Rating: 69/100

Immerse yourself in the rich, aromatic flavors of Chicken Armenian, a comforting one-pot dish that combines tender, golden-brown chicken thighs with a luscious spiced tomato-onion sauce. Highlighting warm Armenian-inspired spices like cumin, coriander, paprika, and a hint of cinnamon, this recipe balances savory and subtly sweet notes with a bright pop of lemon juice. Caramelized onions and garlic create the perfect flavor base, while the slow simmer ensures the chicken is juicy and infused with the sauce’s bold essence. Serve this hearty, gluten-free meal over fluffy rice or with warm flatbread for a satisfying, flavor-packed dinner that’s perfect for any occasion. Ready in just an hour, this dish is an easy way to bring the authentic taste of Armenia to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Olive oil
  • 2 large Yellow onions
  • 4 large Garlic cloves
  • 2 tablespoons Tomato paste
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cinnamon
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Chicken broth
  • 2 tablespoons Lemon juice
  • 2 tablespoons Fresh parsley
  • Cooked rice or flatbread (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Prepare the ingredients: Thinly slice the onions, mince the garlic, and chop the parsley for garnish.

2

2. Heat a large skillet or Dutch oven over medium-high heat. Add 2 tablespoons of olive oil.

3

3. Season the chicken thighs with 1 teaspoon of salt and 1/4 teaspoon of black pepper. Sear the chicken in the hot oil, skin-side down, until golden brown, about 5 minutes. Flip and brown the other side for 3–4 minutes. Remove the chicken and set aside.

4

4. Lower the heat to medium. Add the remaining 1 tablespoon of olive oil to the skillet. Add the sliced onions and cook, stirring occasionally, until they are softened and caramelized, about 15 minutes.

5

5. Add the minced garlic and cook for 1 more minute until fragrant.

6

6. Stir in the tomato paste, ground cumin, coriander, paprika, and cinnamon. Cook for 2–3 minutes to allow the spices to bloom and the tomato paste to deepen in flavor.

7

7. Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan. Bring the mixture to a simmer.

8

8. Return the chicken thighs to the skillet, skin-side up. Spoon some of the sauce over the chicken. Cover the pan and simmer on low heat for 25–30 minutes, until the chicken is fully cooked and tender.

9

9. Taste the sauce and adjust seasoning with additional salt or pepper if needed.

10

10. Garnish with fresh parsley and serve warm over cooked rice or with flatbread on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
522
cal
30.8g
protein
19.4g
carbs
36.3g
fat

Nutrition Facts

1 serving (346.1g)
Calories
522
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 981 mg 43%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 2.8 g 10%
Total Sugars 4.8 g
Protein 30.8 g 62%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 2.8 mg 15%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
23.2%%
62.1%%
Fat: 1311 cal (62.1%%)
Protein: 490 cal (23.2%%)
Carbs: 309 cal (14.6%%)