Chicken and Swiss Chard with Couscous in Broth
Savor the comforting flavors of this one-pot Chicken and Swiss Chard with Couscous in Broth, a nourishing and flavorful meal that's perfect for weeknight dinners or casual entertaining. Bone-in, skin-on chicken thighs are seared to golden perfection before simmering in a fragrant blend of cumin, paprika, and garlic-infused chicken broth. Tender Swiss chard adds a burst of earthy freshness, while fluffy couscous soaks up the rich, savory broth for the ultimate comfort food experience. Finished with a bright splash of lemon juice and a sprinkle of parsley, this dish is packed with wholesome ingredients and vibrant flavors. Quick to prepare and cooked all in one skillet, this hearty recipe promises minimal cleanup and maximum satisfaction, feeding four in under an hour! Perfectly suited for anyone craving a healthy yet indulgent meal, this recipe is sure to become a family favorite.
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Recipe Information
Ingredients
- 4 pieces chicken thighs (bone-in, skin-on)
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground paprika
- 4 cups chicken broth
- 1 bunch Swiss chard, stems removed and leaves chopped
- 1 cup couscous (uncooked)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons lemon juice
- 2 tablespoons parsley, chopped (optional for garnish)
Instructions
Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat.
Season the chicken thighs with half of the salt and pepper, then place them skin-side down in the hot skillet. Sear for 4-5 minutes on each side, until golden brown. Remove the chicken from the pan and set aside.
In the same pan, reduce the heat to medium and add the chopped onion. Cook, stirring frequently, until soft and translucent, about 4 minutes.
Add the minced garlic, ground cumin, and paprika to the pan. Cook for 1 minute, stirring constantly, until the spices are fragrant.
Pour in the chicken broth and return the seared chicken thighs to the pan. Bring the mixture to a simmer, cover, and reduce the heat to low. Cook for 25 minutes.
While the chicken is cooking, wash and chop the Swiss chard leaves into bite-sized pieces.
After 25 minutes, uncover the pan and stir in the Swiss chard. Cook for 5 minutes, allowing the chard to wilt.
Add the couscous to the pan, stirring gently to ensure it’s evenly distributed. Cover the pan again and turn off the heat, leaving it to sit for 5-7 minutes or until the couscous has absorbed the liquid.
Remove the chicken and fluff the couscous with a fork. Stir in the lemon juice and adjust the seasoning with additional salt and pepper, if needed.
Serve the chicken over the couscous mixture, garnished with fresh parsley if desired.
Nutrition Facts
Calories |
2445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.6 g | 158% | |
| Saturated Fat | 31.1 g | 156% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 486 mg | 162% | |
| Sodium | 5528 mg | 240% | |
| Total Carbohydrate | 184.3 g | 67% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 10.3 g | ||
| Protein | 153.0 g | 306% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 371 mg | 29% | |
| Iron | 16.7 mg | 93% | |
| Potassium | 3352 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
