Chicken and Spinach Casserole
Creamy, cheesy, and irresistibly comforting, this Chicken and Spinach Casserole is the perfect one-dish meal to satisfy your cravings. Packed with tender chunks of seasoned chicken, wilted spinach, and perfectly cooked rice, this casserole boasts a rich, velvety base of cream of chicken soup and sour cream. Topped with a generous layer of melted mozzarella, Parmesan cheese, and golden buttery breadcrumbs, every bite delivers a satisfying crunch that complements the creamy interior. Bursting with garlic, Italian seasoning, and wholesome ingredients, this family-friendly recipe comes together in under an hour—ideal for busy weeknights or cozy weekend dinners. Serve it as-is or pair with a crisp green salad for a complete, flavor-packed meal!
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 4 cups fresh spinach
- 2 cups cooked white or brown rice
- 1 can (10.5 oz) cream of chicken soup
- 1 cup sour cream
- 1.5 cups shredded mozzarella cheese
- 0.5 cup shredded Parmesan cheese
- 2 pieces garlic cloves, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1 tablespoon butter
- 0.5 cup breadcrumbs
Instructions
Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter and set aside.
Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the Italian seasoning. Cook the chicken for 5-7 minutes on each side, or until fully cooked. Remove the chicken from the skillet, let it cool slightly, then chop into bite-sized pieces.
In the same skillet, add the minced garlic and sauté for 1 minute until fragrant. Add the fresh spinach and cook until wilted, about 2-3 minutes. Remove from heat and set aside.
In a large mixing bowl, combine the cooked rice, cream of chicken soup, sour cream, 1 cup of mozzarella cheese, and 1/4 cup of Parmesan cheese. Mix well to create a creamy base.
Fold in the cooked chicken and sautéed spinach into the creamy mixture. Stir until everything is evenly combined.
Transfer the mixture into the prepared baking dish and spread evenly. Sprinkle the remaining 1/2 cup of mozzarella cheese and 1/4 cup of Parmesan cheese over the top.
In a small bowl, mix the breadcrumbs with the melted butter. Sprinkle this breadcrumb mixture evenly over the top of the casserole for a crunchy topping.
Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy your delicious Chicken and Spinach Casserole!
Nutrition Facts
Calories |
3081 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 162.5 g | 208% | |
| Saturated Fat | 79.5 g | 398% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 629 mg | 210% | |
| Sodium | 6747 mg | 293% | |
| Total Carbohydrate | 201.3 g | 73% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 27.8 g | ||
| Protein | 204.5 g | 409% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 2422 mg | 186% | |
| Iron | 17.1 mg | 95% | |
| Potassium | 1387 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
