Nutrition Facts for Chicken and mushroom stew

Chicken and Mushroom Stew

Image of Chicken and Mushroom Stew
Nutriscore Rating: 73/100

Warm up your kitchen with this hearty Chicken and Mushroom Stew, a comforting one-pot recipe brimming with flavor and wholesome ingredients. Tender chunks of seasoned chicken thighs, earthy button mushrooms, and nutrient-rich vegetables like carrots, celery, and onions are simmered to perfection in a savory herbed chicken broth. A hint of garlic, dried thyme, and rosemary infuses the stew with aromatic depth, while a subtle flour roux adds a velvety texture. With just 20 minutes of prep and under an hour to cook, this easy homemade chicken stew is perfect for busy weeknights or cozy weekend dinners. Finish with a sprinkle of fresh parsley and serve with crusty bread or over rice for a deeply satisfying meal the whole family will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 800 grams boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 400 grams button mushrooms, sliced
  • 1 large onion, diced
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 4 garlic cloves, minced
  • 4 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 tablespoons flour
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken thighs into bite-sized pieces and season with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

2

In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken pieces and brown them on all sides, cooking for about 5-7 minutes. Remove the chicken from the pot and set aside.

3

In the same pot, add the remaining tablespoon of olive oil. Add the diced onion, sliced carrots, and celery. Sauté for about 5 minutes until the vegetables begin to soften.

4

Stir in the minced garlic and sliced mushrooms, cooking for another 3 minutes until the mushrooms are tender.

5

Sprinkle the flour over the vegetables and stir well to combine, cooking for 1 minute.

6

Gradually add the chicken broth while stirring continuously to avoid lumps. Bring the mixture to a boil.

7

Return the browned chicken to the pot. Add the bay leaf, dried thyme, and rosemary. Reduce the heat to low and cover the pot.

8

Let the stew simmer for 30 minutes, stirring occasionally, until the chicken is tender and the flavors have melded together.

9

Taste and adjust seasoning with additional salt if necessary.

10

Remove the bay leaf and discard it. Garnish the stew with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2404
cal
240.1g
protein
61.1g
carbs
132.3g
fat

Nutrition Facts

1 serving (2659.7g)
Calories
2404
% Daily Value*
Total Fat 132.3 g 170%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 4.0 g
Cholesterol 1000 mg 333%
Sodium 6701 mg 291%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 15.4 g 55%
Total Sugars 23.2 g
Protein 240.1 g 480%
Vitamin D 2.4 mcg 12%
Calcium 384 mg 30%
Iron 14.9 mg 83%
Potassium 5103 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
40.1%%
49.7%%
Fat: 1190 cal (49.7%%)
Protein: 960 cal (40.1%%)
Carbs: 244 cal (10.2%%)