Nutrition Facts for Chicken and corn noodles

Chicken and Corn Noodles

Image of Chicken and Corn Noodles
Nutriscore Rating: 74/100

Savor the comforting flavors of this Chicken and Corn Noodles recipe, a quick and hearty dish perfect for weeknight dinners! Tender pieces of sautéed chicken combine beautifully with egg noodles, sweet corn kernels, and a savory garlic-ginger broth infused with soy sauce. This one-pan wonder is brought to life with the perfect balance of flavors and just the right amount of seasoning. Finished with a garnish of fresh green onions, it’s as visually appealing as it is delicious. Ready in just 40 minutes and packed with protein and vibrant textures, this recipe is a family-friendly favorite that satisfies cravings with every bite. Perfectly suited for busy cooks, this dish pairs simplicity with bold flavors for an instant hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Boneless, skinless chicken breast
  • 300 grams Egg noodles
  • 1 cup Corn kernels (fresh, canned, or frozen)
  • 3 cups Chicken broth
  • 2 tablespoons Soy sauce
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, minced
  • 2 tablespoons Vegetable oil
  • 2 stalks Green onions, finely chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a pot of water to boil and cook the egg noodles according to the package instructions. Drain and set aside.

2

Cut the chicken breasts into bite-sized pieces and season lightly with salt and black pepper.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and sauté until golden and cooked through, about 6-8 minutes. Remove the chicken and set aside.

4

In the same skillet, heat the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, cooking for 1 minute until fragrant.

5

Pour in the chicken broth and soy sauce, and bring to a gentle simmer.

6

Add the corn kernels and cooked chicken pieces to the skillet, stirring to mix evenly. Simmer for 5 minutes to allow the flavors to meld.

7

Add the cooked egg noodles to the skillet, tossing gently to combine all ingredients and coat the noodles in the sauce. Adjust seasoning with additional salt and pepper, if needed.

8

Remove from heat and garnish with finely chopped green onions. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1481
cal
141.9g
protein
124.4g
carbs
47.5g
fat

Nutrition Facts

1 serving (1673.7g)
Calories
1481
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 16.8 g
Cholesterol 383 mg 128%
Sodium 4305 mg 187%
Total Carbohydrate 124.4 g 45%
Dietary Fiber 10.6 g 38%
Total Sugars 16.2 g
Protein 141.9 g 284%
Vitamin D 0.4 mcg 2%
Calcium 188 mg 14%
Iron 11.9 mg 66%
Potassium 2407 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
38.0%%
28.6%%
Fat: 427 cal (28.6%%)
Protein: 567 cal (38.0%%)
Carbs: 497 cal (33.3%%)