Chicken and Bacon Wrap
Elevate your lunch game with this mouthwatering Chicken and Bacon Wrap recipe, a delightful blend of savory flavors and fresh ingredients. Tender, perfectly seasoned chicken breast pairs beautifully with crispy bacon, crisp romaine lettuce, and juicy slices of tomato—all wrapped in a soft flour tortilla slathered with creamy mayonnaise. Quick and easy to prepare in just 30 minutes, this hearty wrap is a satisfying meal perfect for busy weekdays or relaxed weekends. Whether you’re looking for a new take on a classic chicken wrap or a crowd-pleasing recipe for effortless meal prep, this dish delivers in flavor and convenience. Serve it as-is, or pair it with a fresh side salad or chips for a complete meal. Packed with protein and bursting with flavor, this Chicken and Bacon Wrap is guaranteed to become a family favorite!
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Recipe Information
Ingredients
- 2 pieces chicken breast
- 4 pieces bacon strips
- 2 pieces large flour tortillas
- 4 pieces romaine lettuce leaves
- 1 medium tomatoes
- 4 tablespoons mayonnaise
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
Begin by seasoning the chicken breasts with salt and black pepper on both sides.
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side or until fully cooked and browned.
While the chicken is cooking, place another skillet over medium heat and cook the bacon strips until crispy, then drain them on paper towels.
Once the chicken is cooked, remove it from the heat and let it rest for a few minutes before slicing it into thin strips.
Slice the tomato into thin rounds.
Lay out the flour tortillas on a clean surface. Spread 2 tablespoons of mayonnaise evenly across each tortilla.
Place 2 lettuce leaves on each tortilla, followed by a few slices of tomato.
Add the sliced chicken and crumble 2 bacon strips over the top for each wrap.
Fold the sides of the tortilla slightly over the filling, then roll the tortilla from the bottom up tightly to form a wrap.
Slice each wrap in half diagonally and serve immediately.
Nutrition Facts
Calories |
1545 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.5 g | 131% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 302 mg | 101% | |
| Sodium | 3264 mg | 142% | |
| Total Carbohydrate | 69.5 g | 25% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 5.7 g | ||
| Protein | 88.6 g | 177% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 185 mg | 14% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 1354 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
