Nutrition Facts for Chicken and apricots

Chicken and Apricots

Image of Chicken and Apricots
Nutriscore Rating: 67/100

Transport your taste buds to a world of bold, savory-sweet flavors with this tantalizing Chicken and Apricots recipe. Perfectly seasoned bone-in, skin-on chicken thighs are pan-seared to golden perfection, then simmered in a luscious sauce infused with aromatic cinnamon, cumin, sweet honey, and tangy dried apricots. This one-pan dish is elevated with the natural sweetness of caramelized onions and finished with a sprinkle of fresh parsley and optional crunchy slivered almonds for an elegant touch. Ready in under an hour, it’s an easy yet sophisticated meal that pairs beautifully with fluffy couscous, fragrant rice, or crusty bread to soak up every drop of the flavorful sauce. Ideal for weeknight dinners or special occasions, this richly spiced dish will impress any crowd while adding a touch of warmth to your table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground cumin
  • 1 cup chicken broth
  • 1 cup dried apricots, roughly chopped
  • 2 tablespoons honey
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons slivered almonds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Season the chicken thighs on both sides with salt and black pepper.

2

Heat the olive oil in a large skillet or Dutch oven over medium-high heat.

3

Add the chicken thighs, skin-side down, and sear for 4-5 minutes until the skin is golden brown. Flip and cook for another 3-4 minutes. Remove the chicken and set aside.

4

In the same skillet, reduce the heat to medium and add the chopped onion. SautΓ© for 4-5 minutes, stirring occasionally, until softened.

5

Add the minced garlic, ground cinnamon, and ground cumin. Cook for 1-2 minutes until fragrant.

6

Stir in the chicken broth, scraping up any brown bits from the bottom of the skillet.

7

Add the dried apricots and honey, stirring to combine.

8

Return the chicken thighs to the skillet, skin-side up. Bring the mixture to a gentle simmer, then cover and reduce heat to low.

9

Cook for 25-30 minutes, or until the chicken is cooked through and tender. The internal temperature should read 165Β°F (74Β°C).

10

Remove the chicken thighs and set aside on a serving platter. Increase the heat to medium-high and simmer the sauce uncovered for 5-7 minutes, or until slightly thickened.

11

Pour the sauce with apricots over the chicken thighs.

12

Garnish with chopped parsley and slivered almonds, if using. Serve warm with rice, couscous, or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
2927
cal
176.6g
protein
184.5g
carbs
175.8g
fat

Nutrition Facts

1 serving (1600.2g)
Calories
2927
% Daily Value*
Total Fat 175.8 g 225%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 3684 mg 160%
Total Carbohydrate 184.5 g 67%
Dietary Fiber 20.5 g 73%
Total Sugars 148.3 g
Protein 176.6 g 353%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 16.0 mg 89%
Potassium 4136 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
23.3%%
52.3%%
Fat: 1582 cal (52.3%%)
Protein: 706 cal (23.3%%)
Carbs: 738 cal (24.4%%)